I made it. I lost 10 kg in a week, from 108 to 98. It hasn't rebounded for a year, but I can't agree with 20 kilograms in seven days. This method loses at least a catty and a half a day, because cucumber can absorb the heat of cucumber without sugar, but it is difficult to stick to it. If you want to vomit after eating, you can't drink bright pure milk, just Yili's. Only eating cucumbers and eggs is the fastest way to lose weight. Don't try while losing weight. Sisters, work hard. In order to put on that beautiful dress tomorrow, for your PMM will never be laughed at by others, and work hard for your ideal.

Specific plan:

Morning: one egg (you can eat tea eggs) and one cucumber.

Noon: one egg (you can eat tea eggs) and one cucumber cold dish.

Evening: One or two cucumbers and a cold cucumber dish.