I recommend the seven-day honey slimming method to you. All the sisters in our dormitory are trying, and the effect is not bad.
Losing weight with honey is simple, effective and safe;
Day 1: Drink only honey water (you can make tea).
The second and third days: normal diet (six to seven minutes full, eat more fruits and vegetables).
Day 4: Drink only honey water.
Fifth and sixth days: normal diet (six to seven minutes full, eat more fruits and vegetables).
Usually you can lose 3-4 kilograms a week. If you really can't stand an empty stomach, you can choose a meal every day and only drink honey water. Of course, it is also important to lose weight with honey. Remember not to overeat in a normal diet. Six to seven minutes is enough. ...
Honey has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. ...
Although honey does contain a lot of sugar, it is rich in vitamins. For people who are fat and in poor health, it is most appropriate to use honey instead of dinner.
Honey slimming method is very simple, as long as 30 grams of honey is added to 1 liter of water, and two spoonfuls of apple vinegar can be added to taste. Drinking for two or three days in a row will have unexpected effects. In these two or three days alone, you will lose about 3~6 pounds on average. Come on!