Ms. Li usually takes medicine according to the prescription, eats nutrition, and has done a series of preparations for pregnancy, but she is still not pregnant. Ms. Li is also anxious. "Why is it so difficult to get pregnant?"
She remembered the doctor's words, "It is difficult for women to get pregnant, and most of them rely on themselves." Although this sentence is not pleasant to hear, it is actually very reasonable.
There is a lady named A Ying in Jiangxi. She is too fat, which affects her figure. In order to lose weight as soon as possible, she started her own way to lose weight. In order to achieve the effect of fast weight loss, she spent 270,000 yuan to buy a series of weight loss products, and at the same time "quit" the staple food during weight loss, and finally lost more than 20 kilograms.
However, with the weight loss, some complications also appeared: she was afraid of the cold, and her menstruation was abnormal ... She went to the hospital for an examination, and the doctor gave her the answer because she was losing weight and her current physical condition was not suitable for pregnancy. Ying felt very sorry after hearing this. If she knew, she wouldn't lose weight blindly ... What are the reasons why women are difficult to get pregnant?
1. Abortion caused by non-active contraception
Compared with the past, the living conditions and medical conditions have been greatly improved, and the physical quality of women has been relatively improved, unlike in the past, where they did not have enough food, warm clothes and malnutrition. However, why are there still so many women who are difficult to get pregnant? Among them, it is closely related to some of its own behavior habits.
Some women do not pay attention to their own safety precautions in the process of love, which leads to abortion, and what's more, they have many abortion experiences. Abortion has a great impact on women's health and can lead to infertility. Therefore, if there is no pregnancy plan, you must pay attention to contraception.
2. Private life is too chaotic
With the rapid development of society, people's minds are constantly open, and they are no longer as conservative as before. Especially in love, it seems common to live with the opposite sex and change love objects frequently.
If women's private life is too chaotic, they have no safety awareness and do not pay attention to hygiene, they will naturally get gynecological diseases, so it will be more difficult to prepare for pregnancy after marriage. A woman must lead an honest and clean life, and never regret it afterwards because of an impulse.
3. Blind pursuit of slimming
Nowadays, many women are eager for slim figure and pursue slimness. However, if you blindly lose weight by taking medicine and dieting for a long time, it will lead to menstrual disorder in women, and the nutrition of the body will not keep up, which will deeply affect your health and even reduce your fertility. Dieting to lose weight is unreasonable, which will naturally lay a hidden danger for future pregnancy.
If you want to lose weight, you must achieve healthy weight loss through reasonable diet structure and exercise.
Therefore, if women have the idea of preparing for pregnancy, they should actively do their homework before pregnancy. What do expectant mothers need to do to prepare for pregnancy?
1. Pay attention to the cultivation of good living habits
Expectant mothers should consciously develop a healthy life routine, refuse to work and rest disorder, and have a certain life routine. Long-term inattention will lead to endocrine disorders in the body and affect the development of eggs. It is necessary to have certain exercise habits to make the body move, which is beneficial to the blood circulation of female pelvis.
2. Pay attention to diet and make nutritional supplements.
If women have a pregnancy plan, they should also make nutritional supplements. After all, the nutrition of pregnant mothers will not affect the development of the fetus. One of the most important points is folic acid supplementation, which requires both husband and wife to develop the habit of taking it, and folic acid supplementation should be carried out in the first three months of pregnancy.
Expectant mothers should also "quit" coffee because it contains caffeine, which will affect the fetus. At the same time, it is best to eat less spicy food and more fruits and vegetables.
Maintain a normal weight
For expectant mothers, it is very important to maintain a normal weight, which is conducive to pregnancy preparation and fetal development. Some women have symptoms of hypertension syndrome or diabetes. If they are overweight at this time, it will inevitably increase the risk. If you are too obese, you will also increase certain risks in the process of surgical delivery, which is not good for postpartum physical recovery.
But it is more necessary to put an end to "unhealthy weight loss". If you lose too much weight, with the sudden decrease of body fat, the vitality of estrogen in women will disappear, thus affecting pregnancy.
Expectant mothers who want to get pregnant smoothly must pay attention to their lifestyle and habits, at the same time, don't give themselves too much psychological pressure, keep a good mood, and let themselves spend the pregnancy preparation and pregnancy stage happily and smoothly, and give birth to a healthy baby!