1, back liposuction to lose weight
Back liposuction is based on the principle of negative pressure suction, and subcutaneous fat cells in the obese area of the back are sucked out of the body through liposuction equipment, so that the number of fat cells is greatly reduced. After liposuction on the back to lose weight, the skin is smooth, and fat cells can actually be removed from the subcutaneous area, which really reduces the number of fat cells and makes the excess fat have nowhere to accumulate, thus achieving the purpose of long-term slimming.
Regular liposuction on the back does not have too many side effects on the body. Before routine liposuction, professional doctors will make professional designs for patients. At this time, the patient should be in an upright position, so that the fat accumulation and sagging parts caused by gravity can be clearly exposed. Carefully mark and draw the attraction area, and mark the degree of fat accumulation with outline. Then the design of liposuction incision must be as concealed as possible, such as the design in the folds of the body, without obvious traces.
Through the introduction of the above content, we can know that liposuction on the back can be done now, so if the majority of women who love beauty have this demand, they may as well try it. However, Bian Xiao would like to remind you that liposuction on the back requires a smooth operation, so the operation is more demanding and requires doctors to have a lot of experience to achieve good results. Therefore, to carry out liposuction on the back, we must find a formal plastic surgery institution, so as to ensure that there are good technicians and doctors.
2, slimming diet
Day 1: End the weekend edema and create a new atmosphere for the week.
Breakfast: a bowl of barley porridge, a cucumber with lotus leaves and 30 grams of medlar, served with water.
Chinese food: one red bean glutinous rice and one day lily fried meat.
Dinner: pork belly lotus root soup, a small bowl of rice, 30 grams of medlar, washed with water.
The first day's catering is mainly to help you solve the edema problem after satisfying your appetite on weekends, which can not only reduce swelling and diuresis, but also have a good weight loss effect! And girls with deficiency of both qi and blood can eat it often to create a ruddy face with plenty of water!
The next day: appetizing and digestion, refreshing.
Breakfast: Before meals, 5 slices of rhubarb and a bowl of preserved egg and lean porridge.
Chinese food: lotus root stuffed with octopus and mung bean, a bowl of rice and 30 grams of medlar, served with water.
Dinner: mushroom and squid soup, half a bowl of rice, and a glass of carrot juice.
Today's catering helps to open girls' appetite and lose weight at the same time. It's really a complete enjoyment!
Day 3: Ultra-high fiber makes the intestines dance.
Breakfast: 2 spoonfuls of honey and warm water, 2 sweet potato cakes, spinach 1 root.
Chinese food: Poria cocos, tofu and a flour steamed bread.
Dinner: pink shredded konjac, a small bowl of noodles over the water, and a glass of apple juice.
It is not difficult to see that all kinds of high-fiber and low-calorie foods on the menu today will help our intestines to fully peristalsis, and we will not get fat no matter how we eat them. It feels good!
Day 4: Detoxify and eliminate fat. I am the master of my body.
Breakfast: a bowl of green tea powder with a little honey, warm water and pumpkin porridge.
Chinese food: kelp, a bowl of glutinous rice and a cup of tomato juice.
Dinner: rose jujube tea, half a bowl of rice and a glass of apple juice.
Will Thursday's catering make everyone feel refreshed? This detoxification feast helps you get rid of your stomach and eliminate toxins. No one can stop you from becoming a refreshing beauty!
Day 5: Warm the stomach and shape it to create a healthy hotbed.
Breakfast: take 30g medlar and add water, a bowl of black rice walnut porridge, celery and lily.
Chinese food: safflower egg noodles, half a bowl of rice and a cup of herbal tea.
Dinner: Dangshen wolfberry chicken soup, a cup of herbal tea.
Friday's catering is the last meal, hoping to help everyone achieve a balanced diet and maintain our stomachs. After all, this is the source of our weight loss!
note:
1, drink five glasses of water every day, one in the morning and one in the middle of each meal. You can't drink water or eat anything else.
2, raw food can only be boiled in white, seasoned with salt and white pepper, nothing else.
3. In the order of recipes, don't misuse or use other substitutes.
4, coffee or tea can not add sugar or milk.