Reducing belly fat is not a technical activity, there is not much technical content, mainly physical activity. First of all, it needs to be clear that you must be able to give yourself a guarantee that you will keep exercising for at least 6 to 12 weeks, and then follow the following methods. Control your diet and keep exercising.

Abdominal weight loss method refers to one or more weight loss methods adopted by abdominal obesity, including drug method, dietotherapy, acupuncture method, yoga method, exercise weight loss method and the more popular abdominal belt physical weight loss method, especially the physical abdominal belt reduction in time after delivery, which is very popular among modern knowledge girls. The common abdominal belt after delivery, ordinary abdominal belt and professional functional abdominal belt recommended by Dr. Bai Shucheng are all very good methods to lose weight.

References:

Abdominal weight loss Baidu encyclopedia