List of articles: 1. What is the efficacy and function of plantain seed shell? 2. What is the efficacy and function of plantain seed shell? 3. Can Ya Dan seed shells be used as medicine? What is its efficacy and function? 4. The efficacy and function of plantain seed shell What is the efficacy and function of plantain seed shell? 1. Plantago seed shell has the effects of expelling wind and removing dampness, resolving phlegm and relieving cough, clearing away heat and toxic materials, reducing swelling and diuresis.
2, containing soluble dietary fiber, can stimulate intestinal peristalsis, help food residues in the body, can be quickly excreted, reduce the absorption of toxins and carcinogens in the intestine, and relieve indigestion and constipation.
3. Treat hypertension, high cholesterol and fatty liver.
It can dilate blood vessels and remove rubbish and toxins from blood vessels.
Can prevent coronary heart disease, angina pectoris, myocardial ischemia, arrhythmia, and coronary atherosclerosis.
The efficacy and function of plantain seed shell comes from this Chinese herbal medicine, so what is the efficacy and function of plantain seed shell?
Plantago seed shell powder contains a lot of natural gums and enzymes, as well as fat and cellulose, and some natural active ingredients. You can't brew with boiling water when you use it. It is best to take it with warm boiled water, and the dosage is between 5- 10g each time.
Eating plantain seed shell powder is of great benefit to people, which can promote gastrointestinal peristalsis and accelerate the digestion and absorption of food.
The cellulose in plantain seed shell powder can absorb water and expand after entering human intestine, which can shorten human defecation time and prevent toxins from accumulating in the body, and has a good preventive effect on human constipation and intestinal cancer.
Can crow eggshells be used as medicine? What is its efficacy and function? Astringe lung to relieve cough, astringe intestine to relieve pain.
Treat chronic cough, diarrhea, dysentery, rectocele, heart and bone pain.
1, "Tang Ben Medicine": "Evil is dominant in all diseases, and evil is accumulated by guests.
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2, "Outline": "Diarrhea and proctoptosis can not stop, but can astringent her husband's essence.
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3, "Materia Medica Seeking the Original": "Sex is the same as millet shells, and the effect of stopping dysentery and relieving pain is better than qi.
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4. Wang Dianxiang's pharmacognosy: "Used as a hypnotic for insomnia; Neuralgia, dysmenorrhea, chest colic and colic are all analgesic drugs.
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Efficacy and function of plantain seed shell efficacy and function of plantain seed shell
The efficacy and function of plantain seed shell is a traditional Chinese herbal medicine, which can make waste swell, soften and excrete, and prevent intestinal diseases such as constipation and hemorrhoids.
Let's learn more about the efficacy and function of plantain seed shells!
Efficacy and function of plantain seed shell 1
Efficacy and function of plantain seed shell
Plantain husk has many functions. Plantain seed shell can treat children's simple dyspepsia, has a certain diuretic effect, and can promote the secretion of digestive juice and enhance gastrointestinal peristalsis.
Helps relieve constipation and indigestion.
Plantain seed shell can prevent and treat hypertension, high cholesterol, fatty liver, arteriosclerosis, cardiovascular and cerebrovascular diseases.
Because the rich soluble dietary fiber in plantain seed shell can stimulate intestinal peristalsis, help food residues to be excreted quickly, and reduce the absorption of toxins and carcinogens by small intestine.
Plantain bark can also be used to treat the symptoms of abnormal fetal position in pregnant women.
But this kind of treatment needs a doctor to operate or give a method of taking it.
Because the fetal position is not a minor illness, it is related to the safety of the baby.
What is plantain seed shell?
Plantaginis seed shell, also known as Castanopsis fissa shell, is a traditional Chinese herbal medicine. Plantain seed shell contains a lot of dietary fiber, which is said to be very high in oats, but the soluble fiber content in plantain seed shell is equivalent to 14 times that of oats.
It is the substance with the highest dietary fiber content discovered by human beings so far.
How to eat plantain seed shells?
There are a group of people who are afraid of taking risks, trying and worrying about the bad results after trying.
So there are only a few things in their lives forever, and no new species are produced.
If life lacks trying, it will lack fun.
If you know something about new species, then these concerns should be gone.
Plantago asiatica is a new species that is not easy to reach for us.
Today, I will teach you how to eat banana shells, so that you have no worries.
Yam and plantain porridge
1, prepare yam, plantain seed shell, rice and other ingredients.
2. Grind yam into fine powder.
3. Wrap the plantain seed shell in a silk bag to make a medicine bag.
4. Put the yam powder and the plantain seed shell medicine bag into the pot together, add appropriate amount of water and mix well.
5. After the fire boils, cook with low fire until the porridge is cooked.
6. Take the plantain seed shell medicine bag out of the pot and put it into a bowl.
Efficacy and function of plantain seed shell Ⅱ
Efficacy and function of plantain seed shell
lose weight
If you are eager to lose weight, but don't want to lose weight blindly, which will harm your health, it is very good to choose plantain seed shell, because it is a healthy food with low fat and low calorie. After use, it can improve our satiety, thus reducing the intake of some greasy foods and helping to achieve the effect of removing fat by reducing the calories in the human body.
purge
If you are often troubled by constipation, then I believe you will find that it is so easy and happy to solve constipation with plantain seed shells. Plantain seed shell can help achieve laxative effect, because it contains a lot of cellulose. These cellulose is also a kind of healthy food, which has a positive effect on improving human health and promoting our intestinal peristalsis, thus helping to achieve the effect of solving constipation.
Plantain shell taboo
Although the benefits of plantain seed shell are really many, it is a cold food, which can't be used in large quantities for a long time for female friends with cold constitution or cold uterus, and it has a little toxin, so it must be taken in moderation in daily life.
Does plantain seed shell prevent constipation?
Plantain skin can prevent constipation. Plantain skin contains a lot of dietary fiber, for example, it contains 86 grams of dietary fiber per 100 gram of plantain skin.
As we all know, eating more vegetables is because vegetables contain a lot of dietary fiber, which can promote intestinal peristalsis and defecation.
What's more, the content of plantain seed shell is much higher than that of ordinary vegetables, and the effect of preventing constipation is definitely much better.
It is suggested that people with constipation symptoms can consider eating plantain seed shells.
Who can't eat plantain shells?
Plantain bark is a traditional Chinese herbal medicine.
In the eyes of the older generation, Chinese herbal medicines can't be eaten indiscriminately. Shennong tasted a hundred herbs and died because of too much toxicity accumulated in his body.
So, we need to know who can't eat plantain shells.
The largest content of plantain husk is dietary fiber.
The biggest function of dietary fiber is to promote gastrointestinal peristalsis, prevent constipation and promote defecation.
Therefore, people who already have diarrhea and diarrhea symptoms should not eat plantain seed shells, otherwise the symptoms of diarrhea will be more serious.
In addition, diabetic patients should be careful to eat plantain seed shell, because plantain seed has diuretic effect, and diabetic patients should eat it under the advice of doctors.
In addition, people with kidney deficiency and cold body and people who are prone to fatigue should be careful to eat plantain seed shells.
This is the end of the introduction of the efficacy and function of the sub-shell and the picture of the efficacy and function of the sub-shell. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.