The main function of thinness is to suppress appetite, so eat it before meals to reduce appetite and achieve the purpose of losing weight. If you eat it after a meal, the function of being more beautiful and thinner will not be reflected.
Duoyanshou was successfully established on May 22nd, 20 15, and is a brand of Duoyanshou Weight Loss Service (Shanghai) Co., Ltd., with the application number of17019911. The goods and services owned by Duoyanshou include coffee; Tea; Tea drinks; Sugar; Sweet food (candy); Honey; Cookies; Cereal pasta; Cereal pasta.
Duoyan Zheng, a Korean actor. Known as Korean hot mom, the hottest 53-year-old fitness queen in Korea was born on1966165438+1October 27th. At present, she is the mother of two children (14 and 15 years old). She is 162 cm tall and weighs 49 kg.
After marriage, from a slim figure of 48 kg to a bloated figure of more than 70 kg, she started slimming exercise under the advice of doctors and the guidance of coaches. After a series of attempts, she recovered to a bodybuilding figure of 49 kg, so she was praised as a "miracle figure" and a "healthy body hot mom".
Duoyan Zheng's weight loss method:
Duoyan Zheng's slimming aerobics was developed by himself after studying in Japan. There are four parts. The first part is street dance aerobics, which mainly exercises the legs. The second part is dumbbell exercise, which is mainly used to exercise the arm; The third part is aerobics, which is the shaping part, and the last part is yoga mat exercise, which is used to exercise the waist and abdomen.
Because it has many advantages, such as simple action, easy for anyone to understand, less space and place requirements, less time, fast weight loss, and being suitable for Asians' physique, it is called "Asian slimming magic movement".
Total weight loss is a low-intensity aerobic exercise. Exercise for an hour is very effective in burning fat. Besides,
A kind of small muscle exercise, which can enhance the coordination of the whole body and make the body proportion closer to the standard for a long time.