1. Stewed Pigeon with Gastrodia elata and Dictyophora
Dove meat is warm and sweet, high in protein and low in fat, and contains 18 amino acids and various trace elements. It has a special dietotherapy effect on regulating people's brain nervous system, improving sleep, stimulating appetite, helping digestion, activating gonadal secretion and pituitary secretion, and even balancing human functions and conditioning and strengthening the body.
Raw materials: Rhizoma Gastrodiae, Radix Panacis Quinquefolii, Dictyophora Dictyophora, Pigeon, and Fructus Lycii.
Production method:
1. Slaughter and wash pigeons and blanch them in boiling water;
2. Put the squab in a stew pot, add Gastrodia elata, Dictyophora dictyophora, American ginseng and Lycium barbarum, add water, cover the original pot and stew in boiling water for more than 3 hours.
Second, carrot and corn sparerib soup
Ingredients: two carrots are washed, peeled and cut into hob blocks; The corn was stripped of its shell and whiskers, washed and divided into four small pieces.
Practice: blanch the ribs in advance to remove blood, and then cook the ribs slowly with cold water. A few drops of vinegar can make protein dissolve more fully. Don't forget to put some ginger in the bone soup. It usually takes two hours or two and a half hours to make soup. After the ribs are boiled, turn down the heat and continue to cook. After the soup is boiled for an hour, put the corn segments into the soup cover and cover it. After about half an hour, add carrot pieces and cook for another hour. The soup is fresh, sweet and delicious. Season with salt before turning off the fire.
Third, Siraitia grosvenorii almond pig lung soup.
Materials: pig lung 300g, onion 1 root.
Medicinal materials: Siraitia grosvenorii 1, almond 10g.
. Seasoning: 1 tsp salt.
Practice: Wash the pig lung (it is difficult to wash the pig lung, so it must be washed several times), blanch it with boiling water, take it out, wash it and slice it. Wash Siraitia grosvenorii and break it. Wash the onion and shred it. Put Siraitia grosvenorii and almond into a pot, add water and bring to a boil, then turn to low heat and continue to cook for 20 minutes. Add lung slices and cook for 5 minutes on medium heat. Season with shredded onion and salt.