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Today, running 10 km broke through 40 minutes and 39 seconds. Is it fast? Can you be a long-distance runner at this speed?
National first-class athletes run 10 km, that is, 10000 m.

It should be about 3 1 minute for men and 35 minutes for women.

National elite athletes run10000m.

It should be about 29 minutes for men and 33 minutes for women.

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