If life needs a perfect symbol, nothing is more appropriate than a smile.
3. A lifetime is just a superposition of 24 hours. In such a precious time, I must understand my choice.
Don't think too great of yourself, you know, in other people's world, no matter how well you do, you are only a supporting role.
The stupidest people are usually smarter than those who laugh at them. Four tragedies in life: ability is not worthy of dreams, income is not worthy of enjoyment, appearance is not worthy of affectation, and knowledge is not worthy of age. What others laugh at is not your dream, but that you didn't work hard to realize it, because no dream can't be realized without hard work.
6. Read more books, travel more, exercise more, work hard, be kind to others, love nature and cherish everything, and naturally someone will feel and respect your value.
7. I was sore and spoiled this morning and didn't want to go. My dad drove me to the gym door and said, Come on! Let's go
8. The gym won't hurt all over for two hours, and the trampoline won't get up for an hour.
9. Fitness, it hurts all over, but it's cool.
10. I had a boxing class in the gym yesterday, but today, I feel so miserable that I want to commit suicide.
1 1. I haven't worked out for almost a month, and I will be scrapped as soon as I recover. I feel sore all over.
12. I went to the gym and came back with pain all over. I might have to scrap it.
13. Alas, there have been many things recently. I went to the gym for an hour yesterday. When I woke up this morning, I was so fucking painful that Lian Xiao couldn't laugh.
14. I haven't exercised for a long time. After yesterday's warm-up, I feel sore all over today.
15. What others think of you has nothing to do with you. How you live has nothing to do with others.
16. You have to force yourself to become better, because many bitches behind you are waiting to see your jokes and live deeply in a fickle world.
17. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration, but white can expand the sense of space and relieve stress.
18. It's the first time to apply for a fitness card, but I still feel pain all over.
19. Fitness really hurts all over. I am used to getting up early, but I am sleeping now.
20. I worked too hard in the gym yesterday and ruined myself. I can't get out of bed today [allow sadness] and I feel pain all over.
Fitness manifesto-personal fitness motto
It is the most primitive instinct of human beings to maintain and exercise with sweat. Only the power of fitness can change everything. In order to reflect the positive energy of China's good coaches and promote the fitness spirit, 14 manifestos and their advocates were shortlisted. Finally, you will choose the most inspiring manifesto through WeChat voting as the motto of actively advocating everyone's fitness in the summer of 20xx!
Vote for your favorite manifesto! (multiple choice)
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Yu Jianqing China Haocoach two-star certification ★★★
Teaching area: Yunnan private education curriculum: 6 12.
Manifesto: Never Stop
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Xue Qingming China Haocoach five-star certification ★★★★★★★★
Teaching area: number of private education courses in Jiangsu: 5 100.
Declaration: Serving more people in need with professional fitness knowledge is my life pursuit.
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Chen China Good Two-Star Certification ★★
Teaching area: number of private education courses in Sichuan: 900
Declaration: Change requires an attitude, and fitness is the best attitude.
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Yan Li China good coach two-star certification ★★
Teaching area: Ningxia private education courses: more than 800 classes.
Manifesto: Stay healthy, strengthen yourself and influence others.
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Tang China Good Two-star Certification ★★
Teaching area: Zhejiang private education course: 460 class hours.
Manifesto: Meet yourself at the best age, only the power of fitness can change everything.
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Zheng Canwei China Haocoach three-star certification ★★★★
Teaching area: Fuzhou private education course: 1580.
Manifesto: The limit you think is only the starting point of others.
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Zhang China Good One-Star Certification ★
Teaching area: Shandong private education course: 500 class hours.
Declaration: There is a long way to go, and I am willing to fight for it all my life.
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Levin China good coach three-star certification ★★★★
Teaching area: Shandong private education course: 2500 class hours.
Manifesto: If you want to be excellent, you must accept the challenge. If you want to be excellent as soon as possible, you must look for challenges.
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Song Jun
Song Jun China Haocoach four-star certification ★★★★★★
Teaching area: number of private education courses in Hangzhou: 3000
Declaration: In the future, you will thank yourself for your efforts today.
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Zhu Chaowu's four-star certification of China Good Coach ★★★★★★★
Teaching area: Guangdong private education course number: 5000.
Manifesto: Energy fills you and me, sweating and enjoying thinness.
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Yang China's good three-star certification ★★★★
Teaching area: Number of private education courses in Xiamen: 1000.
Manifesto: You are the person you want to be.
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Lu Qinghua China Haocoach five-star certification ★★★★★★★★
Teaching area: Wuxi private education course: 6000 class hours
Manifesto: Protect yourself with sweat.
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Tang Long China Haocoach three-star certification ★★★★
Teaching area: number of private education courses in Changsha: 2400.
Manifesto: Civilization, its spirit, comes from: barbarism, its constitution.
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Song Zhiqiang China Haocoach four-star certification ★★★★★★
Teaching area: number of private education courses in Dalian: 4000
Statement: Exercise is the most primitive instinct of human beings.
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Now start voting for your favorite fitness manifesto, and the coach with the highest vote can get a surprise! The voting officially begins!
About China's good coach
China Haocoach was initiated by Fitness 1 14.com, the first portal of fitness industry in China, and was founded by many enterprises. It measures the comprehensive quality of employees (skills+service+integrity) by star rating, which has been recognized by industry associations and well-known domestic fitness enterprises, and has been included in the industry standard of attracting talents.
Coaches with star certification also enhance the brand image of the enterprise, provide industry recognition for coaches who set up studios, enhance the credibility of studios, and provide industry basis for members to choose coaches.
Inspirational quotes about fitness
1. Exercise is the source of all life. Da Vinci 2, the activities are in good order, and the five internal organs are self-harmonious. fan zhongyan
3. Develop sports and enhance people's physique. Sports occupy the first place in America. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will. Athletes, the way of human self-preservation, the average developed body, and people with regular order can also speak. Virtue and ambition are both placed in the body, and without the body, there is no virtue and ambition. Spiritual civilization, physical brutality. Mao Zedong
4, indifferent to fame and fortune, dynamic and static combination, moderate work and rest. Hua Tuo
Exercise is the source of health and the secret of longevity. Ma yuehan
6. I like walking all my life, and sports have brought me endless fun. [Name] Albert Einstein (Jewish theoretical physicist)
7. Life lies in exercise. Voltaire
Walking is the best way for mental workers, especially creative people. Hararid
9. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports. Seneca, Lucius Annaeus
Health is the condition of wisdom and the secret of happiness. Emerson
1 1. A sound spirit resides in a healthy body. locke
12, health is not everything, but without health, there is nothing. Wu Jieping
13, healthy people are often young. Malft
14, the function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will. Mao Zedong
15, life is exercise, and human life is exercise. Leo Tolstoy
16, stillness is death, and only exercise can knock on the door of eternal life. Tagore
17, everything has its own nature, calm when things go wrong, get carried away, frustrated and calm. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind. Zhuang linyan
18, the way to keep in good health, I often want to work hard, but I am tired and strong. sun simiao
19. Exercise is the source of life, Finch.
20, organs can not get exercise, and organ strain is extremely harmful. Kant
2 1. Nothing in the world is more beautiful than strong muscles and fresh skin. Mayakovski
22. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk. Rousseau
Life is beautiful and physical exercise is interesting. Pushkin
24, hone muscles/,prevent and treat diseases. Jiang Ziya
25. Only exercise can dispel all kinds of doubts. Goethe
26. A person immersed in mental work is extremely painful if he doesn't move his limbs often. Leo Tolstoy
27. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career? Hilkang
28. Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health. Aristotle
29, open-minded, relaxed and happy, exercise, nutrition, medicine, health recovery quickly! Cang Kejia
30. The ideal person is a trinity of morality, physique and talent. The original name of NIZHNI NOVGOROD in Gorky City
Fitness inspirational sentences
Exercise is the nourishment of life, and fitness is the beautician of youth.
2, the way to health, often want to work hard, but very tired, and strong.
3, hone muscles and prevent diseases.
4. Living water is precious in flowing, while life is precious in practicing.
Walking is the best way for mental workers, especially creative people.
6. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
7. Here we go. Are you coming? Still go back and continue to gain weight, this is a man's game!
8. Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
9. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
10, organ inactivity is as harmful as organ strain.
1 1. Everything has its own nature, and it is calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
12, sports work is very important. The problem is to enhance people's physique, which is a symbol of a country's prosperity and civilization.
13, open-minded, relaxed and happy, exercise, nutrition, medicine, quick recovery of health!
14, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.
15, people who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
16, more exercise, less pain.
17, a person who is immersed in mental work is extremely painful if he doesn't move his limbs often.
18. Exercise is the source of health and the secret of longevity.
19, be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.
If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.
2 1. Sport is the source of all life.
No one can succeed easily, it comes from thorough self-management and perseverance.
23. Health is not everything, but without health, there is nothing.
24. Healthy people are often very young.
25. Health is the condition of wisdom and the secret of happiness.
26. stillness is death, and only exercise can knock on the door of eternal life.
27, fitness can live longer, can't wait any longer.
28. The saliva that flows now will become the tears of tomorrow.
29. Don't walk today, but run tomorrow.
30. Life is exercise, and people's life is exercise.
3 1, only sweat and blood make a real man!
32. I knew from birth that I came to be a strong man, and fitness was only part of it.
33, in perfect order, the five internal organs are self-harmonious.
34. The ideal person is a trinity of morality, physique and talent.
35. Only exercise can dispel all kinds of doubts.
36. I tried, and I don't regret whether I succeeded or not.
37. Everything has its own nature, calm when things go wrong, get carried away, and be frustrated and calm. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
38. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
39. Life is like a river, and exercise keeps the smell away.
40. My deserted today is the tomorrow that people who died yesterday prayed for.
4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
42. There is nothing more beautiful than strong muscles and fresh skin.
43, the amount of exercise Ogawa is too small, which is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.
44. Open your mind, feel relaxed and happy, exercise, nutrition and medicine, and recover quickly.
45. The essence of running is that the more you run, the happier you are. Run down and let weakness leave your body.
46, indifferent to fame and fortune, dynamic and static combination, moderate work and rest.
47. I like walking all my life, and sports have brought me endless fun.
48. Take a good life in Wan Li and take the first step to keep fit.
49. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports.
Even at this moment, the opponent is constantly exercising.
5 1. Instead of crying and getting sick secretly, it is better to add color to life with exercise.
52. Life lies in exercise.
53. The sword is sharpened, and the plum blossom is bitter and cold.
54. Nothing in the world is more beautiful than strong muscles and fresh skin.
55. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
56. Life continues in sports and health is strengthened in fitness.
57. There are 10,000 reasons to give up, and only one belief is needed to persist!
One day, I took off my coat in front of them and gave them a silent slap.
Life is beautiful and physical exercise is interesting.
Please enjoy the inevitable pain.
6 1 is the earliest time to feel too late.
62, losing weight is not as good as fitness.
Walking is the best physical activity for mental workers, especially creative people.
64. Develop sports and enhance people's physical fitness. Sports occupy the first place in America. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will. Athletes, the way of human self-preservation, the average developed body, and people with regular order can also speak. Virtue and ambition are both placed in the body, and without the body, there is no virtue and ambition. Spiritual civilization, physical brutality.
65. Running is not just running out, but finding yourself.
66. Health is the condition of intelligence and the secret of happiness.
67. A sound mind resides in a healthy body.
68, black hair does not know how to exercise well, white and thin will regret exercising late.