What should I drink with rose water?
Rose water+mint+chrysanthemum
Practice: Soak in water with 15g rose, add 5g mint leaves and 2-3 chrysanthemums.
Efficacy: Peppermint can promote gastrointestinal digestion and lose weight, chrysanthemum can moisten throat, and soaking in water together has the effect of whitening and slimming.
Rose water+Salvia miltiorrhiza+Lycium barbarum
Practice: Take 2 fresh roses, add 3 grams of Salvia miltiorrhiza and 5 pieces of Lycium barbarum, and soak them in clear water.
Efficacy: Salvia miltiorrhiza has the effect of invigorating qi and promoting blood circulation, and Lycium barbarum has the effect of calming the nerves. Soaking the three together can treat insomnia, forgetfulness, dull complexion and other symptoms.
Rose water+medlar+milk
Practice: Soak 5 roses and 5 medlars in hot water all the time, add 100ml milk after 3 minutes, and mix well.
Efficacy: Lycium barbarum can beautify and protect skin, and milk can moisturize skin. Soaking the three together can improve rough skin and make skin more delicate and smooth.
Is it good to drink roses for a long time?
If we want to drink rose tea for a long time, we need to know how to reduce its side effects and toxicity, so when we drink rose tea for a long time, we can add some jujube or mix it with other teas appropriately, and the effect will be better.
If you drink it for a long time, it is recommended to add a few jujubes to ease its medicinal properties and reduce its toxic and side effects; This is the reason why most Chinese medicine prescriptions contain jujube. Drinking rose tea for a long time can reduce liver fire. Pregnant women can't drink it. Drinking it has side effects.
For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency.
When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.
The efficacy of rose tea
One of the effects of rose tea: beauty beauty.
The biggest effect of rose tea is beauty beauty rose, which has a very good beauty and health care function. Drinking rose tea regularly can reduce wrinkles and promote blood circulation. It has a very good curative effect on some patients with liver depression and qi stagnation, which can reduce the phenomenon of skin pigmentation, greatly improve the situation that women are prone to grow spots and whiten the skin. Soaking in rose tea or washing your face with a rose bag can get this effect.
The second effect of rose tea: benefiting qi and enriching blood
Rosebud is a gentle thing, which can replenish qi and blood. Drinking rose tea regularly can regulate qi and blood, and has a certain improvement effect on irregular menstruation and kidney deficiency in women. When brewing rose tea, adding a few medlars can make the effect of warming the middle warmer and regulating qi better. You must insist on drinking rose tea every day to get real results.
The third effect of rose tea: regulating sleep.
Women often drink rose tea, which can effectively regulate the quality of sleep, because roses have a calming effect. For some women with menopausal symptoms, drinking rose tea can regulate menopausal discomfort and sleep quality, so that menopausal symptoms can be alleviated, and rose flower buds have the effect of reducing fire and strengthening the spleen. Drinking rose tea regularly can effectively relieve bad emotions, regulate endocrine in the body, and also have a certain therapeutic effect on endocrine disorders.
Matters needing attention in drinking rose water
1. Rose water cannot be brewed with tea. Tannic acid contained in tea is similar to tannic acid in roses, and drinking them together will affect the efficacy.
Although drinking rose water has many benefits, don't drink it every day, otherwise it will destroy the blood circulation of the body and affect human health.
3. Women with more menstrual flow are not suitable for drinking rose water, otherwise it will increase menstrual flow and cause symptoms of massive bleeding; Constipation patients are not suitable for drinking rose water, which has no effect on relieving constipation and even aggravates constipation; Pregnant women should not drink too much rose water, otherwise abortion or childbirth may occur.