1, Misgurnus anguillicaudatus contains low fat, low cholesterol, high protein and low fat food, and contains an unsaturated fatty acid similar to eicosanoic acid, which is beneficial to human anti-vascular aging and beneficial to the elderly and cardiovascular patients.

2. Misgurnus anguillicaudatus is rich in trace elements of calcium and phosphorus. Regular consumption of loach can prevent rickets, rickets, senile fractures and osteoporosis in children. Misgurnus anguillicaudatus soup can better absorb calcium.

3. Misgurnus anguillicaudatus is rich in protein and trace element iron, which is very beneficial to anemia patients.

4. Misgurnus anguillicaudatus contains nicotinic acid, which can dilate blood vessels, reduce the concentration of cholesterol and triglyceride in blood, regulate blood lipid disorder, slow down the degree of coronary atherosclerosis, reduce the occurrence of myocardial infarction and other diseases, and effectively prevent cardiovascular and cerebrovascular diseases.

Extended data:

Misgurnus anguillicaudatus lives in still water or slow flowing water at the bottom of silt, which has strong adaptability and can live in an environment rich in humus. When the water lacks oxygen, it can breathe in the intestine, and when the water dries up, it can dive into the mud and lurk. Feeding on all kinds of small animals. Laying eggs in batches, the breeding period is mainly from May to June. The fertilized eggs attach to aquatic plants and hatch. The largest individual can be as long as 300 mm, with excellent meat quality, which is one of the exported aquatic products.

Misgurnus anguillicaudatus not only can breathe through gills and skin, but also has special intestinal breathing function. When the weather is sultry or the mud, humus and other substances at the bottom of the pool rot, resulting in severe hypoxia, the loach can also jump out of the water surface, or vertically rise to the water surface, directly swallow the air with its mouth, and the intestinal wall assists breathing. When it turns its head and dives slowly, the exhaust gas is discharged from the anus. At this time, the loach in the whole water body surfaced to inhale, one after another, so it was called "climate fish" by western Europeans.

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People's Network-Eating loach has five advantages, and loach is comparable to nourishing kidney medicine.