1. Prepare all materials and wash them for later use. Then first put the ribs in the pot and add water.

2. After the big bones are boiled in it for a while, put the ginger and carrots in it.

3. Wash kelp.

4. After a while, shred the kelp, put it in the pot and add some water.

5. Cook on high fire 15 to 20 minutes, turn to low fire for a few minutes, then insert the carrots with chopsticks to see if they are ripe. Finally, put salt.

Extended data:

nutritive value

The collagen contained in bone soup can just enhance the body's ability to make blood cells. Therefore, for middle-aged and elderly people, drinking bone soup can slow down bone aging; Similarly, bone soup can also be beneficial to the bone growth of teenagers.

Cuisine characteristics

Daban bone soup is delicious, nutritious and rich in flavor.