Honey grapefruit tea How to Drink honey grapefruit tea is a very suitable drink for us to drink at ordinary times, which is very beneficial to solve lung discomfort. First of all, recommend the method of hot drink. We need to prepare two spoonfuls of citron tea, then add hot water and mix well. You can also add green tea or black tea to make it taste better. You can also add more honey to it to make honey grapefruit tea taste better.
It is also beneficial for us to choose honey grapefruit tea cold drink, which is actually similar to hot drink brewing method, as long as some ice cubes are added. Of course, we can also use honey grapefruit tea to make jam, and it is also very good to spread it directly on bread. We can also use honey grapefruit tea as diluted and frozen grapefruit jelly or citron tea. Of course, the best choice is to drink honey grapefruit tea directly.
Honey grapefruit tea's brewing method wants to brew delicious honey grapefruit tea. First, we need to prepare 500g grapefruit,100g sugar and 250g honey. First, we need to soak the grapefruit in hot water, which takes about 5 minutes. You can dry it after washing. After that, the temperature of hot water needs to be controlled at 65℃. After soaking, the pores of the epidermis can be fully opened, which is convenient for cleaning, peeling and pickling. We need to scrape off the outermost yellow-green skin with a knife. We should make the grapefruit skin as thin as possible, then reduce the white pulp inside, and then the taste will be bitter. After that, we cut the grapefruit skin into filaments and then marinate it with some salt. Then we peel off the flesh, remove the core and thin skin, then mash it with a spoon and break it by hand. We put grapefruit skin, pulp and rock sugar together in a pot and add a bowl of water to boil. After the pot is boiled, turn to low heat and cook until it is thick. At the same time, the grapefruit skin is golden and translucent, so it needs to be stirred frequently to avoid sticking to the pot. It takes about an hour. When the thick grapefruit soup is cooled to about 65℃, honey can be added, stirred evenly, packaged and refrigerated for consumption. When making honey grapefruit tea, it is best to use warm water, so that the taste of honey grapefruit tea will be better.
Honey grapefruit tea drinks honey grapefruit tea several times a day, which is rich in vitamin C, including a lot of fructose and glucose, as well as a lot of dietary fiber, grapefruit acid, hesperidin, and mineral elements such as calcium, potassium and phosphorus. It can also moisten the intestines, but we can drink honey grapefruit tea two or three times a day.
Can honey grapefruit tea lose weight? Honey grapefruit tea can help you lose weight. It is better to drink homemade honey grapefruit tea, because honey grapefruit tea is rich in vitamin C, and you can choose to drink honey grapefruit tea in the morning, which can help us clean up our intestines and stomach, and then help us keep blood sugar stable. It can also prevent people from eating too much at dinner, which is very helpful for losing weight. Moreover, the fiber content is also relatively high, which can effectively help us stimulate the gastrointestinal mucosa and affect the absorption of nutrients. At this time, we can feel full, which can help us suppress our appetite, and also because the calories in citron tea are relatively low. At the same time, honey grapefruit tea contains a very special amino acid, which can help to suppress the problem of insulin secretion, and also help to inhibit the transformation of blood sugar in our liver. So we can help to lose weight by drinking honey grapefruit tea.
Honey grapefruit tea should not drink on an empty stomach, which can avoid gastrointestinal discomfort. If we drink it in the morning, we'd better drink a cup of hot water first, which can reduce the irritation to the stomach and help us lose weight.
After introducing the situation in honey grapefruit tea, we can find that honey grapefruit tea is very suitable for us to take at ordinary times, which is very good for solving lung discomfort and can also help us to relieve physical discomfort, especially for solving lung discomfort, so don't miss honey grapefruit tea.