There are many labor-saving ways to lose weight. The most important thing is to suit yourself. When you lose weight, you must be self-disciplined. You can't overeat when you lose weight. If you don't develop good living habits, all weight loss is in vain. For people who don't exercise regularly, it will be too much for them to start exercising at first. Losing weight is a gradual process. You can't do a lot of exercise at the beginning, if you can't, it will hurt your self-confidence. If you want to save energy, you can choose moxibustion after meals to lose weight. Moxibustion gives people a warm feeling, which can open the whole body meridians and promote blood circulation and fat burning. In particular, mild moxibustion at some special acupoints has a good weight loss effect and is often used by people to lose weight and detoxify. One hour after dinner, focus on several acupoints and use mild moxibustion for the parts that need to lose weight. Every acupoint 15 to 20 minutes, you will gradually feel sweating all over. You can moxibustion every day or every other day, and you can see that you are getting thinner. This is a very simple and convenient way to lose weight.

You can also use some tools, such as the kind of fat-burning massage belt that can be disassembled in combination, to promote fat burning through infrared vibration. Because it can be disassembled and assembled, it can be used wherever you want to lose weight. This way is the most labor-saving, and you can enjoy losing weight when you relax.

You can also use slimming cream before going to bed, and apply a thick layer on the parts that need slimming, and massage for 10 minutes or so, which will make you feel warm. Then wrap a layer of plastic wrap, put on slimming clothes or belts, sleep peacefully, take them off after waking up in the morning, and drink a cup of warm water to promote gastrointestinal detoxification. This way is also an effective way to lose weight.

In fact, losing weight is very simple, and the important thing is self-control. If you use one of these methods and stick to it, you will soon have a good figure.