Efficacy of passion fruit
1. Detoxification beauty: Purify the body, avoid the deposition of harmful substances in the body, and then improve the skin and beautify the face.
2. Body shaping: Eating passion fruit can increase the satiety of the stomach, reduce the intake of excess calories, chelate and adsorb organic molecules such as cholesterol and bile acids, and inhibit the body's absorption of fat. Because long-term consumption is conducive to improving the body's nutrient absorption structure, reducing body fat and shaping a healthy and beautiful posture. 3. Promote metabolism: Passion fruit can promote excretion, relieve and remove irritating substances stuck in the intestine, and prevent them from irritating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. VC in passion fruit participates in metabolism, which can lower cholesterol and purify blood. In addition, passion fruit is rich in B- carotene and SOD enzyme, which can eliminate free radicals in the body, thus reducing the risk of cancer and achieving the effects of skin care and anti-aging. 4. Improve immunity: Passion fruit is rich in vitamins, microfiber, protein and other hundreds of elements that are very beneficial to human body. It has a wonderful taste and fragrance, which can enhance human resistance and improve immunity, especially suitable for children and pregnant women.
5. Relieve constipation: Because the fragrance of passion fruit enters the body, it can enhance the digestion and absorption function, make the human body defecate normally, and will not block the intestine, so it is also very beneficial to relieve constipation symptoms.
Edible method of passion fruit
Passion fruit jam
Ingredients: passion fruit 600g, maltose150g, fine sugar150g, lemon12.
Practice: wash the lemon and squeeze out the juice for later use; Cut the egg and take out the pulp for later use. Put passion fruit pulp into an acid-proof pot, add lemon juice and bring to a boil over medium heat. Turn the heat down, add maltose and continue to cook. When cooking, be sure to keep stirring with a wooden shovel. After maltose is completely dissolved, you can add fine sugar and continue to stir and cook until the sauce is thick.
2. Passion fruit, egg and honey juice
Ingredients: lemon 1, egg fruit 1, raw egg yolk 1, cream ball 1, honey 30cc, cold boiled water 100cc, and appropriate amount of ice cubes.
Practice: cut the lemon in half and juice it; Cut the egg and fruit in half and dig out the pulp for later use. Put lemon juice, egg syrup, raw egg yolk, cream balls and cold boiled water into a blender and stir for about 10 second. Add honey to taste, and add some ice cubes when eating.
3. Passion fruit chocolate balls
Ingredients: 40g of konjac flour, 0/50g of fine sugar/kloc-,300g of passion fruit juice, 600g of water and 200g of bitter and sweet chocolate.
Practice: Mix konjac jelly powder with fine sugar for later use. Slightly heating passion fruit juice with water, then adding the above materials, boiling until slightly boiling, then turning off the fire, pouring into a model, cooling, and refrigerating for later use. Chop up chocolate, melt it into chocolate sauce with warm water, demould the jelly, coat it with chocolate sauce, and then put it in the refrigerator to cool.