2. Step: Cut the pineapple into small pieces. Put it into a pot, add appropriate amount of water and rock sugar, and boil it until it boils; Take it out and let it cool, then put it in the refrigerator.

3, pineapple boiling water effect: jackfruit is a low-calorie, low-fat fresh fruit. The jackfruit enzyme contained in pineapple honey juice can acidolyze human body fat. Adding jackfruit to food every day has a certain effect on losing weight. The dietary fiber contained in jackfruit can promote gastrointestinal peristalsis, absorb the waste in intestinal cavity and accelerate the discharge of feces. Soaking jackfruit in water often can promote digestion.