This is an ultra-simple method, and I believe all sisters will use it. As long as you fold the towel and walk with your head, you can change.

Thin, simple and generous! Remember not to let the towel fall when you walk, because it will make you nervous, bring stress and decompose fat.

Step 1: Step on the standing posture, with your hands drooping naturally, your feet open to shoulder width, and prepare towels.

Step 2: Fold the towel in half. Grab both ends with both hands.

Step 3: Stretch your hands up and move to the right. Bend your elbow, pull with your right hand, and pull with your left hand, so that the muscles inside the left arm feel tight, and then return to the straight action.

Step 4: Move your hands to the left, bend your elbows, pull your left hand hard, and pull your right hand over, so that the muscles inside your right arm feel tight, and then return to the straight action.

Step five, you can do it interactively for 4 times.

Lost two A Jin weeks.