Is this Chinese medicine prescription useful for losing weight? Raw hawthorn/KOOC-0/00g burnt hawthorn/KOOC-0/00g fried atractylodes 50G Ji Fang 30G Alisma orientale/KOOC-0/00g Ginkgo biloba/KOOC-0/00g Eucommia ulmoides Oliv. 50G Radix Paeoniae Alba. Yes, but it is best to exercise to lose weight, otherwise the effect will not be good. Besides, it's really a three-point poison. I wonder if the doctor has explained the function of these drugs to you. In my opinion, understanding the principle of losing weight is far more important than simply taking medicine. According to the prescription, you are deficient in both spleen and kidney. You have to understand that medicine is just a guide, and what really makes you lose weight is exercise. Simply relying on drugs to eliminate toxins from the body is laborious and increases the burden on the body. This will only be used at the first time. Specifically, there are too many. Increase exercise. Control your diet, but eat fine food. Because the body also needs energy to eliminate poisons. I wonder if these doctors have told you? For example, eat more beef and mutton and eat less carbohydrates. Lots of exercise. Make sure your stomach is shrinking and your energy intake is increasing. And the increased energy is used for exercise.