Current location - Health Preservation Learning Network - Slimming men and women - What kind of fruit tea is easy to brew?
What kind of fruit tea is easy to brew?
Red date tea

Soaking red dates in tea and drinking them often have obvious effects of preventing cancer, preventing cardiovascular diseases and strengthening spleen and appetizing. Drinking jujube with tea and licorice soup can improve anemia, thrombocytopenic purpura and night sweats in menopausal women.

Pear tea

Pears peeled and cut into small pieces, soaked in tea, have the functions of protecting liver, helping digestion and stimulating appetite. Stewing pears with rock sugar and tea can not only eliminate phlegm, relieve asthma, strengthen stomach and moisten lungs, but also have a good effect on maintaining throat, which is very suitable for singers and broadcasters to drink. Pear is sweet and cold. Making tea with pear is helpful for digestion, protecting liver and promoting appetite. Some rock sugar tea stewed pears can not only reduce phlegm and reduce fire, moisten the lungs and clear the heart, but also be suitable for patients with cough, polydipsia and aphonia.

Orange tea

Oranges with good color, fragrance and taste can promote human metabolism. Taking orange meat and tea with boiling water has a certain effect on cancer prevention. If the fresh and clean orange peel and sugar are washed with boiling water, it will help to eliminate abdominal distension, promote fluid production and moisten the throat, and clear away heat and relieve cough.

Xingcha

Apricots taste sweet and mild. Apricot fruit tea brewed with dried apricots and tea leaves has the effects of moistening lung, relieving asthma, promoting fluid production to quench thirst, clearing away heat and toxic materials, and has a certain preventive and therapeutic effect on cancer. Drinking apricot tea often can also relieve cough, asthma, phlegm and laxative, but don't drink too much at a time.

Banana tea

After peeling and grinding bananas, adding them to tea and adding some honey to drink can play a role in diuresis, detumescence and laxation. It has obvious effect on treating hypertension, arteriosclerosis, peptic ulcer and coronary heart disease.

hawthorn tea

Hawthorn tastes sweet and sour, and has the effects of stimulating appetite, promoting digestion, resolving stagnation, promoting blood circulation and removing blood stasis. When making, fresh hawthorn is washed, seeded, sliced, put into a cup and brewed with tea to make hawthorn tea. Drinking hawthorn tea made of hawthorn and tea often has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation. In addition, it can promote digestion, remove stasis, stop diarrhea, detoxify and resolve phlegm, and assist in the treatment of hernia in children.

Kumquat tea

Six dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam. Juice the oranges for later use, put the dried oranges into a pot, pour boiling water to boil, then add orange juice and jam honey to continue cooking. Dissolve in black tea bag and stir well. Efficacy: appetizing and moistening the lungs, promoting fluid production and quenching thirst. Teacup: Western-style teacups. Pot cover: a lovely pot or something.

Passion fruit tea

3 passion fruits, black tea 1 bag, 2 spoons of pineapple juice, honey 1 spoon, and peach juice 1 spoon. Practice: put the pot into 8 minutes, add passion fruit to boil, skim off the foam, add peach juice, pineapple juice and black tea and stir. Efficacy: appetizing and refreshing, strengthening metabolism.

Coconut tea

A spoonful of coconut sauce, a bag of black tea, a spoonful of honey, and a proper amount of creamer powder. Practice: add water to coconut sauce, boil it, add black tea, honey and creamer powder and stir well. Efficacy: diuretic, fluid production.

Hongxincha

A pack of black tea, 20g sugar, 5 cherries and brandy15ml. Practice: add water to cherries, add black tea, brandy and sugar, and stir well. Efficacy: invigorating spleen and promoting fluid production.

Strawberry tea

Strawberry strawberry juice is boiled in water, and black tea and honey are mixed evenly.

Apple tea

Raw juice 10ml, water 300ml, 2 spoonfuls of honey, and a bag of black tea. Efficacy: stop fever, diarrhea and thirst.

Comprehensive fruit tea

A spoonful of pineapple juice, a spoonful of lemon juice, a spoonful of willow juice, a spoonful of passion fruit juice, apple juice with a little sugar and a pack of black tea. Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well. Efficacy: invigorating qi and enhancing resistance.

afternoon tea

Passion fruit 1 piece, strawberry 4, grape 8, pineapple sliced 50g, apple sliced 1/4, lemon 2, orange 2, black tea 2 packets, water 800cc, honey 1 spoon. Wash all kinds of fruits; Take out the passion fruit pulp for later use. Boil water and various fruits in a container, turn off the fire, add passion fruit meat, throw it into a tea bag, add honey and mix well to drink.

Peppermint rose tea

How to make mint leaves and rose buds: 1. Brew 3 to 4 rose buds directly with hot water. 2. Add 2 to 3 fresh mint leaves. 3. After soaking, add proper amount of honey to drink. Whitening effect-roses can purify, mint can refresh and promote metabolism.

Rose green tea

Ingredients-rose, green tea. Production method: 1, add 1 teaspoon of rose petals and 2 teaspoons of green tea. 2. Add hot water to brew. Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation.

Purple chamomile tea

Lavender and chamomile. Production method: 1. Put 3 teaspoons of each material in the teapot. 2. Add hot water to brew. 3, add the right amount of honey or rock sugar, you can drink. Whitening effect-chamomile can detoxify, lower blood pressure, reduce liver fire and purify the body.

Mi die pu ti cha

Bodhi, rosemary. Production method: 1. Put 2 to 3 teaspoons of these two materials into the teapot. 2. Add hot water to brew. 3, add the right amount of honey or rock sugar, you can drink. Whitening effect-rosemary leaves can enhance vitality and purify the body.