1. Relieve colds: Ginger and black tea are warm and help to relieve cold symptoms, such as fever, sore throat and stuffy nose.
2. Improve digestion: Ginger can promote digestion and eliminate stomach discomfort. Tea polyphenols contained in black tea can help promote gastrointestinal peristalsis and digestion.
3. Lowering blood pressure: Tea polyphenols contained in black tea can help open blood vessels and lower blood pressure, while ginger can alleviate the problem of poor blood circulation.
4. Lose weight: Black tea contains caffeine and tea polyphenols, which helps to promote fat metabolism and consumption, while ginger can promote metabolism and achieve the purpose of losing weight.
5. Relieve dysmenorrhea: Both ginger and black tea have the effect of relieving dysmenorrhea, which can relieve discomfort symptoms such as abdominal pain and headache caused by dysmenorrhea.
Taboo:
1. Patients with gastric ulcer or duodenal ulcer should not drink ginger and black tea water.
2. Patients with cholecystitis and hepatitis should also avoid drinking ginger and black tea water.
3. Pregnant women and lactating women should drink ginger and black tea carefully, and it is best to consult a doctor first.