Breast is an important part of women's body, so we must pay attention to breast maintenance in our daily life. Don't let the breasts be squeezed strongly. Strong external force can easily lead to chest soft tissue contusion, even cause breast internal hyperplasia, change the external shape of the chest, and then lead to chest sagging and collapse. On the one hand, you should keep the correct sleeping posture when sleeping, preferably lying on your back. Try not to lie on your side in the same direction for a long time, which will not only easily squeeze your breasts, but also lead to different breast sizes.

How do 35-year-old women get breast enhancement? Second, proper chest massage.

Chinese medicine believes that the breast is closely related to the liver, spleen, stomach, kidney meridian and Ren Du meridians. Acupoints in traditional Chinese medicine can stimulate the excitability of autonomic nerves, thus regulating the secretion state in the body, improving the functions of liver, kidney, spleen and stomach, improving the sensitivity of breast tissue to hormones in the body, enhancing the development of breast tissue and the accumulation of adipose tissue, and achieving the effects of breast enhancement and prevention of breast diseases. Massage can be performed at acupoints such as Zhongshan, Ruzhong, Rugen, Tianxi, Wuming and Zhongfu. In addition, you can try the following actions with breast cream:

Push the breast straight: the palm of the right hand starts from the center of the left breast, gently pushes it down to the root of the breast, and then returns in the original direction, and goes back and forth for about 40 times, changing to the other side.

Push the breast sideways: the right palm pushes the left chest horizontally from the middle of the chest to the armpit and then returns, alternating left and right, about 40 times.

Push the breast: hold the bottom of the left breast with the left palm, and push the outer side of the right palm and the left hand hard towards the nipple for about 40 times.