The practice of slimming vegetable juice is actually very simple. People who want to lose weight can drink juice according to their favorite vegetables. The specific method is to clean the ingredients of orange juice, then put them into the juicer and add some cold water and a little salt. After squeezing all the juices, pour them into a cup and you can drink them.
When drinking, you can also simply drink the juice of such an ingredient, such as carrot juice, cucumber juice and spinach juice. Vegetables can also be mixed together and taste good after being squeezed into juice. Drinking more vegetable juice at ordinary times can not only expel toxins from the body, but also prevent constipation.
When you lose weight with vegetable juice, you should also be careful not to drink only some vegetable juice, preferably before meals, so as to reduce appetite and supplement vitamins and dietary fiber. Then when losing weight, combined with some effective exercise, it can play a better role.