Moringa seeds can be chewed directly or ground into powder and taken with boiling water, but after taking it, you need to drink more than 300 ml of boiling water, which can promote the absorption and metabolism of Moringa seeds and make the drug effect better.

Moringa oleifera seed is a kind of Chinese herbal medicine, which contains alkaloids, Moringa oleifera flavonoids and other components. It has many functions, such as sterilization, slimming, reducing blood fat, regulating gastrointestinal function, protecting liver, resisting ultraviolet rays, moistening skin, caring hair and moisturizing. Proper consumption can also prevent hyperosteogeny and promote growth and development.

Moringa seeds can be shelled 2-3 times in the morning, middle and evening, 3 times a day, 1 time. You can also eat two or three Moringa seeds before drinking, which can solve the concentration of alcohol and reduce allergies. You can also peel off Moringa seeds and soak them in 300ml water, which can better release the nutrients in Moringa seeds and make the body better absorb and metabolize them. Moringa seeds can be dried and shelled, crushed with a pulverizer, and soaked in warm water for one or two spoonfuls a day.

Moringa seed is the seed of Moringa tree, which is a Chinese herbal medicine. Before eating, you can peel Moringa seeds and drink them directly in water. Generally, three to five seeds are put into water, and then 500 ml of drinking water is added to soak them for one night, and they can be drunk the next day. You can also choose to chew Moringa seeds directly. Considering Moringa oleifera seeds are rich in nutrition, it is suggested to drink a glass of water to decompose them after taking them, which can promote the absorption and metabolism of Moringa oleifera seeds and prevent dry mouth. Moringa seeds are rich in minerals and Moringa oil, which can relieve constipation and lower blood pressure.