Concentrated fruit juice contains a lot of dietary fiber.
Fruit cellulose is the main component of plant cell wall. It is not a nutrient, but after being ingested by the human body, it absorbs water and swells, absorbs harmful components in food, stimulates gastrointestinal peristalsis, helps digestion, accelerates excretion in the body, shortens the retention time of harmful substances in the body, and finally achieves the purpose of preventing gastrointestinal diseases, which is of positive significance for preventing digestive tract cancer. Cellulose is also called the seventh nutrient after protein, carbohydrates, fats, inorganic salts, vitamins and trace elements by nutritionists.
Cellulose has many benefits to human health:
● Weight-reducing cellulose can absorb a lot of water and has a lot of dregs, so it is easy to make people feel full and can help to lose weight.
● Digested cellulose has hydrophilicity and swelling and lubrication. That is, after being ingested by the human body, it absorbs water and expands, stimulates gastrointestinal peristalsis and accelerates the excretion of waste in the body.
● Anti-colon cancer cellulose can absorb cholesterol and bile acids secreted by the liver and contained in bile, which are the culprit leading to arteriosclerosis and colon cancer. If you eat a lot of cellulose, it will absorb and excrete these carcinogens.
There are about 100 kinds of intestinal bacteria in the intestine. Cellulose can be used as bait for the propagation of intestinal bacteria, which can shorten the stay time of bacteria in the body through peristalsis.
● Prevention of diabetes cellulose can delay the increase of blood sugar and effectively prevent diabetes.