How does palace cold recuperate and get pregnant easily?
First, eat warm food: palace cold will do great harm to the body of female friends, and it will seriously affect women's fertility problems. For women with uterine cold, we should pay attention to the warmth of the uterus. Women with uterine cold should eat more food to warm their uterus. Women with palace cold can eat more bird's nest porridge and drink more brown sugar. Jiang Shui can effectively warm women's uterus.
Second, insist on walking fast: female friends with palace cold should strengthen their own exercise, which can play an auxiliary role in treating palace cold diseases. Female friends with palace cold are more difficult to get pregnant. For women with palace cold disease, if they want to get pregnant and have children, they need to adjust their bodies in time. Female friends can keep walking in their daily lives.
Causes of palace cold
1, Constitution: Some women are born with a cold constitution, mainly manifested as: their limbs are susceptible to cold, they are particularly sensitive to the cooling of the climate, their faces are paler than the average person, they like to drink hot drinks, and they are rarely thirsty. They are afraid of cold in winter and heat-resistant in summer. Cold constitution is mostly caused by acquired factors, such as cold living environment, liking cold food, overwork or irritability. These are the common reasons that make the body cold. In addition, there are some genetic factors.
2. Air-conditioned rooms in summer: After entering the midsummer, people wear thin clothes, especially some women who love beauty. But in the office, it is always constant at 24℃ all year round. Air conditioning and air conditioning keep the sun away from you and close to you. As everyone knows, your uterus is suffering from the cold outside at this time. How many calories can you consume? Unconsciously, the cold invades the body, and the uterus, a unique organ of women, bears the brunt, and the palace cold is not far away.
3, fast weight loss: whether you take diet, exercise, or medicine, the way to lose weight is to consume more than intake, but it must be a long process. If you achieve the goal of slimming in a short time, you can only pay for your health. Losing weight quickly is nothing more than using harsh drugs and abnormal means to excrete excess water and fat from the body.
Gong Han's constitution should be adjusted before pregnancy to avoid the above things. Secondly, palace cold itself has a bad influence on women, so female friends should also adjust their bodies in peacetime. Now everyone should know how to regulate palace cold and get pregnant easily. Palace cold is not terrible. What is terrible is that you don't pay attention to this problem and delay pregnancy.