But I don't feel insomnia.
This has a certain effect, but most of the reduction is the body's water. Do you want to lose weight or eat less and exercise more? This is the most effective method. Some time ago, I read CCTV's report on slimming products in the world, and I decided not to touch them again. The side effects are really great.
In order to be healthy and keep in good shape forever, it is better to form good living habits, control your mouth and take care of yourself.