Not much to say, just open it.

Summer! Fat loss and slimming can't wait any longer! Fat-reducing step 1, starting from the inner thigh that is distressed, and having friends with meat at the root of the thigh. Help you lose fat and improve your leg shape. The four movements are relatively simple to do, and you can practice while watching the play. They are all fat-reducing exercises that you can practice while lying in bed. Thick thighs, pear-shaped Our baby can practice now!

Action 1: Lie on your side and lift your legs?

Action 2: Split your legs and close your legs?

Action 3: air bike?

Action 4: baddha konasana?

Reminder: remember to stretch before and after doing it to prevent it from getting smaller and thicker.

So much fun today?

I hope it will clear up after the rain tomorrow.