Chicken breast, one slice of salt, half a spoonful.

Black pepper, a small piece of butter.

Steps for Mackey to lose weight and stir-fry chicken breast

1.？ Prepare a chicken breast, half a spoonful of salt, a small piece of black pepper and butter.

2.？ Slice the chicken breast, it will cook better.

3.？ Dissolve the salt with water (that is, a bowl of salty salt water), and then soak the meat in it for a while. Personally, it is more delicious (parents can directly put salt on both sides of the meat slices).

4.？ Put a piece of butter in the pot.

5.？ When the oil is hot, put the meat in the pot, cover the pot and fry for 2 minutes (I think it can be cooked faster without covering the pot)

6.？ Turn over in two minutes and fry for another two minutes.

7.？ Finally, sprinkle some black pepper, turn off the cover for a while, and you can cook. It is delicious to roll lettuce or eat it with broccoli.