Want to lose face and not go on a diet? Want to shine on your face, but don't have time to go to the beauty salon? Teach you a few magical acupoints, and it only takes a few minutes every day to be thinner and more beautiful!
If you have a chubby baby face ...
Staying up late, work pressure and anxiety will make cheeks swell and facial contours disappear! If you feel that you have become "fat" overnight, it is mostly because the kidneys can't excrete water normally, which leads to water deposition on your face. Slide up along the contour of the face and chin, and you will find a depression, which is a hole in the cheek and can help the kidneys metabolize water. After pressing 15 minutes, apply ice water to your face, quickly reduce swelling and restore your face!
If you are born with a "baby face", it is recommended that you repeatedly press the depression of the clavicle, that is, the tiantu point, with your palm or fingers, which can speed up the lymphatic circulation, effectively accelerate the movement of facial muscles, and make the chubby "baby face" slim down unconsciously!
If you still want to eat. ...
Clearly full, but still have a strong desire to eat sweets? It is suggested that you immediately press the 0.5 mm holes at the left and right corners of your mouth, which can prevent your brain from issuing "gluttony instructions" and prevent you from gluttony.
If you are on a diet and want to control your hunger, it is recommended that you press the "hunger point" in your right ear before each meal, which is located below the auricle of your right ear. Repeated pressing can confuse your brain and make it send a satiety signal to your stomach. However, it should be noted that the pressing time of "Hunger Point" should not exceed 3 minutes. Because the "hunger point" is very sensitive, pressing for too long will make your appetite drop and your nutrient intake insufficient!
If you often get pimples and oil on your face ...
If you have oily skin, in addition to acne on your face, you also have a small amount of acne on your back, indicating that insufficient hormone secretion is the main reason for your acne. It is recommended that you often click the pith-containing point located in the depression directly below your lips. The point containing marrow is connected with female ovary, which can help you effectively regulate endocrine and accelerate hormone secretion. In addition to reducing acne, it can also relieve the oily condition of the face and let you have neutral skin that everyone envies!
If you occasionally get acne after staying up late or when you are busy at work, it means that you are "stressed skin". Only moderate decompression and relaxation of tension can acne subside. It is suggested that you often point at Baihui point, which is located in the center of your head. Baihui point is the meridian point of Du meridian, which has the function of strengthening the brain and calming the nerves. Generally speaking, keep pressing Baihui point 10 minutes and then have a good sleep. When I woke up the next day, my acne disappeared!
If you accidentally eat too much ...
Eat too much at a time, so that the calories accidentally exceed the standard? It doesn't matter. Vogue suggests that you drink a large glass of boiled water first, so that the unsaturated fatty acids in the body can be metabolized out of the body in the shortest time, and then repeatedly tap the stomach meridian point located in the center of the auricle of the right ear, which can greatly speed up the metabolism of the stomach and quickly reduce the accumulation of facial fat. Generally speaking, the effective tapping time is 15 minutes. If you lack patience, you can be divided into three groups. Health experts at Waseda University in Japan believe that because the stress ability of stomach points is not strong, in order to achieve good therapeutic effect, it is necessary to knock for at least 5 minutes at a time!
Another study found that the human body has the strongest stress ability at night. Pressing stomach acupoints repeatedly before going to bed at night can also avoid edema of face and eyes and make you feel refreshed after waking up in the morning!
If you're going to catch a cold ...
If you catch a cold, the cold will enter through the "air door" point behind the human body. Your initial symptoms are cough, dizziness and fatigue. At this time, it is suggested that you press Fengchi point in the back neck and Fengfu point 1 inch in the middle of the back hairline, which can effectively relieve the initial symptoms of cold and enhance immunity.
If you feel heavy nasal congestion besides dizziness, it means that the cold has entered the middle stage. I suggest you repeatedly press Xiang Ying points on both sides of your nose until you feel swollen locally. Xiang Ying point has the functions of clearing away heat, expelling wind and dredging nasal orifices.
If you want to turn white ...
If you look pale recently, besides mental fatigue, you also have dark circles, which is likely to have symptoms of qi deficiency. In order to restore fair skin, in addition to supplementing nutrition and eating more vitamin C, you can also press the air pocket three times a day, which is located directly below the eyeball and near the eye profile bone. Cavitation can effectively improve gastrointestinal function, let you absorb more nutrients, and restore the good complexion of white inside and red outside.
If your face is red, you often have pimples and spots on your face, which means that the lack of fire in your body is the reason for your pale face. I suggest you press the four-pillar point in the depression between the eyebrows, which has the function of regulating endocrine and clearing stomach fire. It should be noted that the time to press the four-column point should be more than 5 minutes. If you are not strong enough, you can go to the Chinese medicine clinic for acupuncture.
If you are yellow, depressed and occasionally have chloasma, it means that qi and blood stagnate and take away your good face. It is suggested that you press the ball directly below the end of your eyes every morning, which can regulate qi and blood and make your skin color change from yellow to white.
If you are stressed and tired. ...
Do you feel tired and nervous when you are under great pressure at work? I suggest that you often knock on Tang Yin point, which is located at the midpoint of the line between the eyebrows. Tang Yin point belongs to the Du Meridian of the human body, which has a positive role in promoting the nervous system and can effectively change your mental state. It must be noted, however, that due to the weak stress capacity of Tang Yin point, it is necessary to beat hard with finger joints instead of pressing gently with fingertips. In addition, Tang Yindian can promote the expansion of singing range to a certain extent. Repeatedly tapping Tang Yindian before singing K can make your voice sweet and loud and quickly become the queen of K songs!
The long-handled spoon is the best acupuncture tool.
When a woman acupoints herself, she often fails to achieve the best effect because her fingers are not strong enough. Traditional Chinese medicine suggests that putting a metal spoon with a long handle into water to warm it, and pressing the relevant acupoints with the spoon handle instead of fingers can have a better therapeutic effect. Studies have confirmed that when the temperature of the spoon is 4C higher than the body temperature, the stress response of facial acupoints is the strongest. In addition, it is recommended that you drink a large glass of warm water 15 minutes before acupuncturing, which can effectively promote blood circulation in the body, maintain smooth qi and blood, and achieve the best therapeutic effect!