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How should my spleen and stomach deficiency and cold be reasonably adjusted to lose weight through running?
Spleen and stomach problems are treated in three ways and raised in seven ways. People's daily life and behavior are damaged by loss. It is impossible to say how long it will take for moxibustion to be cured. It can only be said that if the living habits are good, moxibustion will be good for 2 or 3 courses. 3, 4 courses of treatment can be greatly improved. If the living habits are not good, if you always eat fruit or even cold drinks in this weather, such as staying up late, if you eat irregularly, you will starve to death;

For example, eat spicy hot pot and drink cold drinks; If you sit still for a few hours; Excessive use of the brain means thinking too much; If you are always angry and lose your temper, these behaviors are very harmful to the spleen and stomach, and the effect of moxibustion several times is not enough to make any of these behaviors disappear at one time.