Do you know how to choose avocado? Come and learn from me ~ I have tried probiotics and avocado, but I like this avocado best. Bananas? Milk? , super delicious! Breakfast is not time-consuming? Nutrition! The point is really super super delicious!
Materials?
An avocado
Four spoonfuls of milk powder (milk can be used instead of water)
2 bananas
Proper amount of water
Giant, giant, delicious, super recommended? Avocados? Bananas? How many seconds does a milkshake take? Clinic?
Be sure to choose a place with green inside to make it fresh. The black one is well done.
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The ingredients are ready
Rhombic decoration
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Add milk and stir for dozens of seconds.
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Super delicious milkshake is ready!
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My favorite, I can drink it for a week, hahaha.
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Avocado, also known as avocado, is a very nutritious fruit, native to tropical America. Although it is a fruit, don't eat it as a fruit ... This kind of fruit is a bit like a tomato, so it is more suitable in a dish. Although I said put it in the dish, avocados are basically eaten raw. Anyway, I have never seen avocado ripe or tasted it. If you try boldly, remember to tell me when you come back.
The common way to eat it is to slice it on toast, cut it into pieces in salad, mash it and mix it with other ingredients, and then put it on toast. Sure! Today I'm going to talk about avocado milkshake ~ but it is written here that avocado tastes very special, and people who like it will like it very much, and people who don't like it may never accept it, or they may be unable to extricate themselves after eating it like me. I slowly fell in love with avocado, but avocado milk is definitely something I miss day and night after drinking it once! The first time I drank it, my friend's father made it for me. It's so delicious that I forgot to ask the formula after drinking a whole cup in an instant. Later, I tried to do it myself. At first, the proportion was wrong. Because I don't know what's in it, everything is terrible. But this little difficulty can't stop me! I asked many friends and teachers, searched online, and debugged myself, and finally came up with the following recipe. I know you'll think it's that simple? ! Still busy for so long? ! Really, believe me, this is not a strawberry milkshake, but a mango milkshake. It is because of the taste and fat content of avocado that it is difficult to find a suitable syrup and proportion. Now you can also buy avocado-containing drinks in many places that sell freshly squeezed juice in China, but believe me, avocado has little content and a lot of water. This is the real avocado milkshake ~
Finally, talk about maple syrup/maple sugar. Believe me, maple syrup must be the best choice! It didn't taste good at first. I tried white sugar, brown sugar, honey, syrup, etc ... It was almost interesting until I used maple sugar, and the dawn of hope came! Maple sugar is syrup made from the sap of maple xylem. When foreigners eat breakfast waffles and pancakes, they will fall on them and eat them together. Maple sugar has the color of high-grade honey, but it is not so sticky. You can buy it on a treasure. Its origin is Canada, so it is also called Canadian maple syrup.
Materials?
Avocado 1 piece
Milk 500 ml/16 oz.
55-60ml maple syrup/maple syrup.
Avocado milkshake? Into the pit can't help practicing fairy milk?
If you make a milkshake with avocado, it must be soft. It should be easy to press a hole by hand. (It can be too soft anyway, but not too hard. )
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Here we teach you how to open avocado correctly. Watch the video, cut the avocado in half with a knife, and obviously feel that the knife has cut the seed in the middle (there is a big seed in the middle of the avocado), and then draw a circle along the avocado 360 degrees. Release your hand in the opposite direction.
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A cool way to remove seeds is to cut the seeds in the middle with a knife, and then twist the knife and the hand holding avocado in the opposite direction again, and the seeds will come down. If you dare not do this, take a spoon and dig it out.
* Don't throw away the seeds. I'll teach you to grow avocados after the recipe is over!
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Then you can make milkshakes!
Dig avocados directly into a high-speed blender. Here are two ways. The high-speed mixer has a high horsepower, so you can dig meat directly with a spoon, regardless of the size, because it will be even after a while anyway.
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The horsepower is not big enough, and it is still a portable juicer. You can pull it with a knife, just like cutting a mango, and then dig it out with a spoon.
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Pour in milk and syrup. Only the high and low-grade ones use the low-grade beer first, and then the high-grade ones. If it is the turntable of my machine, start at a low speed and hit the high end smoothly from one point!
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That's how avocado milkshakes are made. Don't doubt it, it's as simple as that! You can taste the taste and consistency here before pouring it out. The recipe I gave is my personal favorite taste: thick and light, because it is healthier and full. It is a good choice for Jimei people who want to lose weight!
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Ok, not much to say, let's drink ~
While you are enjoying a milkshake, watch me teach you how to plant butter fruit trees!
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Wash the seeds (cores) taken out earlier. There is also a layer of skin outside this core, which can be removed or not. I have deleted this from my video. Removing it can speed up germination, because the bud doesn't need to break its own skin. With the tip of the core facing upward, insert a toothpick or small bamboo piece at a 45-degree angle near the tip. Take a small container and make sure that two-thirds of the core can be submerged in water.
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Leave it like this and change the water every two or three days. Check the water level every day and remember that the water level should not exceed 2/3 of the core. Then put it in the sun and wait for it to take root and sprout. When the buds grow, they can be put in the soil ~
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Let me show you the avocados I planted for half a year and two years, all of which were planted with seeds I took out from avocados! It grows into a lovely green plant ~ try it yourself and be patient!
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skill
# Choose the right avocado
When buying avocados, be sure to choose hard ones, so that you can keep them for a few more days. If it is hard when you buy it, you can keep it in the refrigerator for a week or two when you go home. If you want to buy it and do it directly, then choose the soft one. If you buy too much, you must put it in the refrigerator! Unfortunately, it is broken. After all, this thing is quite expensive.
# Maple syrup/maple sugar
I have explained the reason before, and I really recommend you to buy a bottle. After you buy it, you can also bake it and eat it with waffles like foreigners ~ If you really don't want to buy it, use honey instead (light honey is recommended here, not the kind with strong and strange taste, and Guanshengyuan is recommended here).
# Milk
Most of us Asians are lactose intolerant, which means it is easy to have diarrhea after drinking milk. Some people are very serious, and some people don't have a particularly big reaction. If it is seriously incompatible with milk, sugar-free soybean milk and almond milk can be used instead. Coconut milk is not recommended because it has a strong flavor and conflicts with avocado.