1. benefits
-sobering up: tea polyphenols are beneficial to alcohol metabolism, and theophylline in Chenpi Pu 'er tea has diuretic effect, which can promote alcohol discharge and sober up.
-Weight loss: Pericarpium Citri Reticulatae Pu 'er tea contains lipase, which has the function of decomposing fat and can achieve the effect of losing weight.
Step 2: Disadvantages
-Cause stomach cold: Long-term drinking of Chenpi Pu 'er tea may cause stomach cold, slow down gastrointestinal peristalsis, and cause stomach pain, indigestion and other symptoms.
Advantages and disadvantages of drinking dried tangerine peel Pu 'er tea;
1. benefits
-sobering up: tea polyphenols are beneficial to alcohol metabolism, and theophylline in Chenpi Pu 'er tea has diuretic effect, which can promote alcohol discharge and sober up.
-Weight loss: Pericarpium Citri Reticulatae Pu 'er tea contains lipase, which has the function of decomposing fat and can achieve the effect of losing weight.
Step 2: Disadvantages
-Cause stomach cold: Long-term drinking of Chenpi Pu 'er tea may cause stomach cold, slow down gastrointestinal peristalsis, and cause stomach pain, indigestion and other symptoms.
The benefits of Chenpi Pu 'er tea include:
1. Pericarpium Citri Tangerinae is rich in vitamin C, which can strengthen the immune system and reduce the occurrence of diseases such as colds.
2. Pu 'er tea contains a variety of bioactive substances, such as caffeine, tea polyphenols and amino acids, which can improve metabolic rate, help to consume fat and help to lose weight.
3. Pu 'er tea also has antioxidant and vascular health care effects, which helps to reduce the risk of chronic diseases such as cardiovascular diseases and cancer.
4. Pericarpium Citri Tangerinae Pu 'er tea has certain diuretic, heat-clearing and detoxicating effects, which helps to improve edema and detoxification.
The disadvantages of Chenpi Pu 'er tea include:
1. Because Pu 'er tea contains a certain amount of caffeine, excessive drinking may lead to insomnia and nervous excitement.
2. Pu 'er tea Some people may cause discomfort, such as stomachache and diarrhea.
3. The aging process of Chenpi Pu 'er tea takes a certain time. If it is not preserved properly or the processing technology is not strict, it may lead to mold or bacterial pollution.
4. Due to the long aging process of Chenpi Pu 'er tea, some tea pieces will contain high content of heavy metal elements such as lead and cadmium, which may have adverse effects on the body after long-term drinking.