herbal tea
1, Carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. The taste is fragrant and helps to eliminate anxiety and impatience.
2, honeysuckle: can treat habitual constipation, honeysuckle and rhubarb are used at a dose of 3: 1, make tea together, and season with appropriate amount of honey, which has the effects of clearing away heat and purging fire, moistening intestines and relaxing bowels, and slimming the lower abdomen.
3, jasmine: can improve sleepiness, anxiety, and also have an effect on chronic stomach diseases and menstrual disorders. Brewing with pink roses has slimming effect.
4, magnolia: detoxification and beauty, summer heat and cough, blood pressure and weight loss.
5. Verbena: It has the functions of strengthening liver metabolism, relaxing nerves, helping digestion and improving abdominal qi, treating migraine and slimming. (Avoid use by pregnant women)
6, purple rose: help metabolism, detoxification and laxative, slimming, endocrine regulation, most suitable for MM who is obese due to endocrine disorders.
7, Luo Shenhua: can detoxify, diuretic, detumescence, promote bile secretion to decompose excess fat in the body. When drinking rose tea, it is red in color and sour in taste, and can be drunk both hot and cold.
8, tortoiseshell flower: slightly bitter but rich in aroma, can clear blood, promote blood circulation, soothe the liver, harmonize the stomach and regulate qi, suitable for MM with spleen and stomach disorders and obesity. Drinking green tea can moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink.
9, lemon slices: diuretic, regulate vascular permeability, suitable for edema and puffiness MM.
10, cassia seed: promote gastrointestinal peristalsis, clear the stool in the body, and lower blood pressure and blood lipid.
1 1, Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. It is found in many Chinese medicine weight loss formulas. Pericarpium Citri Tangerinae is warm, and it is better to mix with flowers and plants with flat and slightly cold nature such as cassia seed and lotus leaf.
12, Stevia leaf: natural sweetener, a good companion for slimming people, with almost no calories. It is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener with other herbal teas.
13, lotus leaf: since ancient times, it can clear fire, diuresis, clear fat and relax bowels.