1. Apple: in the morning; 2. Lemon: Drink fresh lemon juice after meals; 3. Pineapple: As a staple food, eat more than half a catty once every 7 days; 4. Kiwifruit: squeezed into juice; 5. grapefruit: at night; 6. Bananas: can be used as staple food; 7. Hawthorn: hawthorn tea; 8. Pitaya: Eat raw juice or make salad; 9. Strawberries: eat with yogurt; 10. Orange: You can't eat on an empty stomach.

You can see how Xin Wang lost weight. Reading the article Xin Wang's thin 37kg and hot mom should help you complete the devil figure as soon as possible.

Good luck, devil figure.