Well, I will lose weight, and I will excrete more ~ ~ so it is easy to lose weight in summer! But there are many lines, and you have to add them! Never lose weight for the sake of losing weight, but for health! Eat less greasy food and more fruits and vegetables! ~ ~ Summer is a good time to lose weight! .

Doing more exercise is a good way to lose weight. If possible, go to the gym to lose weight.