Meal replacement milkshake is made of some juice powder, vegetable juice powder, vitamins and so on. Mainly as a meal replacement for dieters, milkshake is very popular with dieters and bodybuilders because it has a strong satiety and can provide nutrients needed by the human body. Its principle is to eliminate human hunger, so that the human body can get less calories than eating, that is, to reduce the intake of too many calories, and to regulate the metabolism of the human body with some sports or enzyme foods, so as to achieve the effect of losing weight and fat.

It can be said that milkshake is a good dietary substitute. I hope it works for you. Thank you.