Many people with good figure look fat on their faces. A figure less than 100 kg in winter will look 120 kg, plus a fat face. This has become the distress of many girls. Here are some suggestions to make your face thinner.

Go to bed early and get up early, have good habits of work and rest, and don't drink too much water before going to bed. The pillow should be slightly higher so that the neck is in a natural state. If the pillow is too short, it is easy to make the face swollen. It is best to choose a lying position.

Don't eat too much salt at ordinary times, and the food should be light, especially for dinner. A light dinner can reduce the burden on the kidneys and reduce the amount of water to drink at night. Eat more fruits and kidney-tonifying foods, such as mutton, yam, leek, etc., to reduce facial edema caused by kidney deficiency.

You can massage your face often to help you detoxify your face. You can check the methods of face massage and face-lifting online, insist on face massage to promote blood circulation, and put some moisturizing milk on your face before massage to prevent fine wrinkles from appearing on your face.

Pay attention to exercise at ordinary times. A certain amount of exercise every day will also promote metabolism and blood circulation, and the face will become thinner accordingly, and excess water will be discharged. There is also the need to drink more water, facial edema will also promote the discharge of excess water.

When walking, you should hold your head high, pull your shoulders apart, and don't bow your head. Walking posture, which is not correct for a long time, will make your face fat and produce fat, which can be corrected by yoga. Breathing with your mouth open often can also deform your face. It's better to breathe through your nose than through your mouth.