If you want to give up, please leave quietly, because there is no farewell applause here!
3, indifferent to fame and fortune, dynamic and static combination, moderate combination of work and rest.
Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.
They laugh at you because you are getting better and better.
6, exercise well, health is the greatest blessing.
7. Every piece of fat on your body is a sign of compromise with life.
8. You have to work very hard to look effortless.
9. Only those who are made of sweat and blood are real men.
10, fall, also want to fall on their own turf.
1 1, the emotional power of "muscle" is powerful and unstoppable, and there is always a body and soul on the road.
12, there is only one failure in the world, and that is to give up halfway!
13, if I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
14, a good figure is only reserved for people with perseverance!
15, when someone gives you the middle finger, you dare not answer with your fist, then you will never be a man.
16, Dance: No matter how fast I jump, I can't jump out of your tenderness.
17. Take the Wan Li road of life and take the first step to keep fit.
18, exercise is the nourishment of life, and fitness is the beautician of youth.
19, you can find 10,000 reasons to give up, you just need one belief to stick to it!
20. Only a polished figure can be competent for cutting all kinds of fashions.
2 1. Set a goal for yourself. Although you may not reach the finish line in the end, you are surpassing yourself every day.
22. It is not bitter to sleep in the wind, and the mountains and rivers will move forward forever.
23. Health is the condition of wisdom and the secret of happiness.
24. Failure is not falling, but refusing to get up.
25. Sweating will make you feel that every day is real, not nothing.
26. It is impossible to burn calories by finding reasons or excuses not to exercise!
27. Interesting analogy means that sweating is tears when fat leaves!
28. When you insist on running in winter, you are insisting on the courage to change.
29, the way of health, often want to work hard, but tired, and strong.
30, not bitter and not tired, youthful and tasteless, not fighting and not living in vain.
3 1, I just want to see if losing weight is ugly so that I can give up.
32. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will certainly appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.
Don't treat yourself like a waste until you die.
34. People who don't exercise look old, and people who exercise look the same.
35, improve metabolism and ensure good health!
36. When you want to give up, think about why you started.
37. I tried, and I don't regret whether I succeeded or not.
38. Every excellent person has a period of silence.
What matters is not the size of a person, but the size of his heart
40, the whole family exercise together, do not go out without spending money, relaxed and happy.
4 1, full body exercise, refreshed and energetic all day.
42. Since there is no handsome appearance, try to have a body like a beast!
43, life lies in exercise, exercise more, I wish my friends good health and all the best!
44. As long as you don't give up, you will always be strong!
45. I didn't accomplish the miracle. The miracle is that I have the courage to start.
46. If there is no unprovoked harvest, those who sow with tears will cheer for the harvest.
47. You don't have to worry about swinging your hands and arms to keep fit. Take a good exercise every day.
48. Exercise at home, swing your arms on tiptoe, take a walk, warm up and reduce fat, and exercise well.
49. Go home after sweating like rain.
50. Exercise your whole body muscles and improve your immunity.
5 1, exercise if you are in poor health, and earn if you have no money in your pocket.
52, fitness is the fairest thing in the world, how much you pay, how much you get.
53, insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days.
54. None of us need to run for the dawn. If you run, it will wake up by itself.
55. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.
56. Exercise well in summer, sweat, detoxify, keep fit and beautify, and bid farewell to the yellow-faced woman.
57. Exercise every day is good, and national fitness is indispensable.
58. If you run slowly, you will be cruel. If you run fast, you will encounter agitation.
If you can't control your weight, don't talk about controlling your life.
60. Keep running and get closer to your dreams.
6 1, even under unfavorable circumstances, we must do our best.
62. Life continues in sports and health is strengthened in fitness.
63, either fitness or reading, body and soul, there must be one on the road.
64. If you are more bitter than them, then you have reason to give up.
65. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
66, mainly depends on temperament, see your uncle, where is the temperament without fitness?
67. Fitness needs words to motivate you. You'd better go back to playing with mud.
68. The biggest function of fitness is to meet SB and let him talk to you.
69. Go through mountains and rivers without fear of difficulties and go forward bravely.
If you are afraid of failure, you should not succeed!
7 1, because I can't find an object, but I can't lose weight because I'm lazy.
72. Extreme battle rope: It's better to be dumped now than next time.
73, fitness has reached a certain level, why do you still need to look at your face!
Life is beautiful and physical exercise is interesting.
75. May you be healthy and happy.
76. Think about why you should exercise and keep fit! In order to lose weight, for health, when you can't stick to it, think about your goal!
77. When you can't hold on, think about the disappointed eyes of your wife or girlfriend.
78. Exercise at home to resist physical aging and maintain a strong physique.
79. Don't aim too high. Without a small weight, the cornerstone is bound to get hurt.
80. Stand still, you will always be an audience.
8 1. The air is fresh in the morning, suitable for exercise.
82, support is heaven, giving up is hell!
I like walking all my life, and sports have brought me endless fun.
84. As long as you love your bones, practice is king everywhere.
85. Only by persisting day after day can we reverse the power of Gan Kun.
86. Health is not everything, but without health, there is nothing.
87.are you tired? You should be tired. Comfort is a matter for the dead.
88. The harder it is to win, the more fun it is to win.
89. Experience all the impossibilities and create your own possibilities.
90. Do aerobic exercise in the cool morning, lift your legs and reach out for one, two, one, and exercise every day.
9 1. Exercise with sufficient intensity can be effective.
92. Many people pursue results all their lives, but ignore this beautiful process.