In fact, this phenomenon is very common, and most girls have experienced it. Some days before the official holiday and some days before 10. They will have a special urge to eat dessert, or choose to supplement some high-calorie foods, which is more desirable than other time periods.
But does this mean that women are so hungry? Actually, it is not. It is what the body needs and what the body wants to eat. Eat some high-calorie food during this time, don't be afraid to bring too much influence to your body, because too much food is still used for metabolism in your body, so if you really want to eat it a few days or ten days before the official holiday, then eat it, and don't particularly suppress yourself.
Women's hormones are not stable in the monthly changes, and will constantly change with the hormones in the body. Generally speaking, women's menstrual cycle is 28-30 days, calculated by 4 weeks. Generally, in the middle term, estrogen and progesterone in women will change greatly, and insulin in the body will also be affected.
When the estrogen level drops, it will lead to the deficiency of serotonin, which has a great influence on women's mood. It's called a happy chemical. When serotonin is insufficient, women will have anxiety and depression, which is also the reason why women will be particularly unstable in the middle of menstruation, that is, before menstruation comes. This main source is the unstable changes of hormones in the body.
In order to meet the human serotonin, the fastest way at this time is to supplement the body with sugar and starch, and dessert meets this requirement, so many women especially like to eat desserts or some high-calorie foods as supplements at this time, which is also one of the main reasons.
In addition to the thirst for food, women are prone to edema, acne and bloating, mainly because minerals in the body are changing and water is easy to stay.