The lymphatic system will filter out the endotoxin formed by metabolism, and make it enter blood night, so as to enter the renal function, liver and skin, and be excreted in accordance with the ways of sweating, urination and defecation. Sweat glands and sebaceous glands on the skin can excrete some urea solution, blood uric acid, oleic acid and its unnecessary water and carbonate. There is also everyone's mentality, which directly affects the normal operation of all detoxification systems. Therefore, the body is a strict internal environment, and it is not easy to replace it by passively improving the function of a certain system. There is a country in North America called Salvato. We have been living in high temperature for a long time, and the human body is too short of water, which leads to hypoxia of renal function. Chronic renal failure has become their more common disease.
After steaming, the skin is tender and smooth, which improves the blood circulation system and promotes the basic metabolism of the skin, but this effect is also obtained by using its own infighting. Sweating for a long time, of course, sweat is not sticky or smelly, and the cortex on the skin surface is water. Sweating for too long leads to the expansion of skin pores, but it loses extensibility, leading to skin relaxation, destroying the natural barrier of the body, and leading to sensitive and dry skin.
In winter, the skin is dry and irritable, and because of less sweating and slow basal metabolism, endotoxin in the body is not easy to excrete. Sweating can promote perspiration, accelerate basal metabolism and excrete endotoxin. The skin will be more malleable and energetic. Generally speaking, the benefits of steaming in winter are really many. However, it is worth mentioning that due to the cold weather, you should keep warm after steaming and get rid of the sweat on your hands before going out!
Sweating in winter can release stress and relax. But steaming in winter is not only necessary to lose weight, but also dry in winter will make people's skin dry and irritable, which will make people's mood very irritable. The negative air ions released by the steaming room can improve the blood circulation of the skin, and the negative air ions can boost the spirit and be full of enthusiasm when working; Air negative ion sweat steam can relieve fatigue, promote sleep, get rid of unhappiness in the heart and release stress.
Fatigue caused by excessive fatigue or strenuous exercise, if not relieved, will accumulate into diffuse fatigue, and even lead to premature aging and disease. In order to prevent the above situation, tourmaline can be used to stimulate somatic cells, release pure natural infrared induction, make the body sweat and relieve fatigue. If sweating is normal, it can not only discharge some wastes that cause fatigue or aging, but also promote blood circulation, speed up metabolism, make oxygen for donor cells, and facilitate production and energy to eliminate fatigue. In other words, if it lasts for 7~ 10 days, the accumulated fatigue will be released, and the energy and spiritual essence will increase rapidly.
Symptoms caused by excessive psychological pressure are: fidgeting, persistent fatigue, loss of appetite, dizziness and so on. These are all caused by autonomic nervous imbalance. If the above symptoms appear, it shows that the role of the autonomic nervous system has declined. If you want to restore all its normal functions, it is best to "wash" the sweat cell kinetic energy bath. If you sweat for more than ten minutes, why not take a hot bath? Doing this for 4~5 times can not only quickly repair the autonomic nerve function, but also quickly reduce the psychological pressure.