First, how can postpartum mothers make themselves younger? 1. You must be aware of the benefits of sports activities. Yoga, aerobics or any form of physical activity can help you get rid of the extra weight that makes you look like an old nanny. After a few weeks of exercise, you will find that your endurance has improved and you are full of energy.
2. Eat delicious food. Some vegetables and fruits can reduce wrinkles and other signs of aging. Eating healthy food not only looks good, but also prevents diseases. The right food can make you look radiant and young.
Many mothers are too lazy to dress themselves up. 3. Invest in some underwear, open your drawer and compare those grannies' underwear with sports bras. From now on, buying some young and sexy underwear will not only impress your husband, but also make you feel good.
Further reading: The pink inner frame of pregnant women's parking space will issue a parking permit in August!
4. Buy some new clothes. If you are already wearing sexy underwear, why are you wearing maternity clothes? Wear clothes that suit you without looking old-fashioned. But don't try to dress up as a 18-year-old girl, be suitable for your age.
5. Try a new hairstyle. Of course, in addition to wearing, your appearance should also change a little. Trying a new hairstyle can make you different in an instant. Some hairstyles can make you look young. Trimming your hands and toenails often also helps to improve your mood.
6. Make an appointment with your husband and plan a separate date with your partner. Dinner and movies were good. You can leave your children with your grandparents and enjoy life alone. Try to light the spark inside you. Feeling loved can make you young again.
Further reading: Every mommy should be aware of the common side effects of pregnancy.
Second, how does mother maintain facial skin? Wash your face every day, no matter how tired you are. Because your face secretes oil, dust and dirt every day, regular cleaning can keep your face healthy and beautiful.
2. Use mild products. Whether you use soap or facial cleanser, use mild products. Facial cleanser with too much essence and chemicals is easy to damage the skin and lead to skin aging.
3. In addition to basic skin cleaning, you should also use skin care products, such as lotions and lotions. This can moisturize the skin and delay skin aging.