Generally speaking, it is ok to drink acai berry powder before going to bed, but the effect varies from person to person. Some people think that drinking acai berry powder before going to bed at night can resist oxidation and remove yellow gas, thus improving skin color. Others believe that it can help improve the quality of sleep, or give full play to its role, thus helping to lose weight.
Generally speaking, it is good to drink acai berry powder before going to bed, but you should drink it in moderation according to your physical condition.