Can I wear a skirt for more than 90 days after delivery?
If you give birth in spring, summer and autumn, you can wear a skirt if you recover 90 days after delivery and the temperature is right. However, if you wear a skirt to grind the inner thigh, you should consider the pain caused by your obesity or thick thigh, and the skin on both sides rubs against each other when walking. Some lubricating and analgesic ointments can be used appropriately to relieve local pain symptoms, such as Baiduobang and Aloe Vera Gel. You can give topical talcum powder or talcum powder when walking at ordinary times. It is caused by obesity in the lower body, so we should strengthen exercise, such as swimming and cycling, step by step.
In order to put on the skirt quickly, the parturient should not lose too much weight. After delivery, human endocrine gradually returned to normal. One to two years after delivery, the body gradually recovered. In this process, I suggest that new mothers should eat less and exercise more, control calorie intake, eat a low-salt and low-fat diet and exercise for half an hour every day, such as jogging or brisk walking. If you persist for half a year to a year, your weight will drop to normal. They can be treated with acupuncture, cupping or traditional Chinese medicine. If they stop breastfeeding, they can also choose to use orlistat.
Can acupuncture be used 90 days after delivery?
Acupuncture can be done 90 days after delivery. Under the guidance of the basic theory of traditional Chinese medicine, acupuncture uses metal needles to stimulate meridians in some points of the human body, and uses various methods as treatment means, so as to achieve the purpose of regulating the qi and blood of zang-fu organs, promoting the balance of yin and yang, and preventing and treating diseases. It has simple characteristics. According to the patient's sex, age, physique, physical strength, actual condition, lesion depth and the specific part of acupoint selection, the choice of needles with different lengths and thicknesses is also different.
However, there are some precautions after acupuncture. First, dry the sweat with a towel after acupuncture, and don't take a bath immediately. Generally, take a bath 2 hours after acupuncture; Second, don't touch cold water after the needle is inserted, so as to avoid the invasion of cold and damp pathogens and aggravate the moisture in the body; Third, don't blow cool air after the Mid-Autumn Festival, especially air conditioning, pay attention to keep warm, avoid catching a cold, avoid fatigue and ensure adequate rest; Fourthly, abstinence exercise should be carried out in the whole process of acupuncture, otherwise the curative effect of acupuncture will be greatly reduced; Five, acupuncture, diet should pay attention to eat some warm food, avoid eating cold, spicy food.
You can't take a bath immediately after acupuncture. You need to wait for 24 hours before taking a bath. Unlike cupping and scraping, acupuncture treatment takes about 24 hours to cure the eye of the needle, because its needle entrance is deep. If you take a bath within 24 hours, the evil of cold and dampness can easily invade your body through the eye of a needle. Needle eye usually acts on important acupoints, and it is also the place where the main nerves in western medicine run. Once attacked by external evils, it is easy to affect nerve function, so the risk of taking a bath too early after acupuncture is still relatively large. In addition, after acupuncture, the needle eye should be disinfected with alcohol to prevent infection.