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What is the premise of being a fitness instructor? Ask god for help
Conditions for being a fitness coach: mastering sports nutrition, sports anatomy, sports physiology, sports planning principles, etc. These theoretical knowledge is the basis of learning advanced skills, especially sports anatomy, and also the basic knowledge of fitness coaches who learn sports rehabilitation skills in the later stage. Practical skills: resistance training skills, resistance forms: weight-bearing equipment, free weight (barbell, dumbbell), self-weight. We provide national fitness instructor training here, and you can arrange exams directly after attending the training.