The method of making fried rice tea is to cook the rice and dry it in the sun, so that the water in the rice itself can be fully evaporated. Next, stir fry with sand and dried rice. At this time, the water in the rice can be completely evaporated. Such fried rice will be preserved for a long time after it is cooked. If necessary, take it out and soak it in water, or add honey tea to taste. After several processes, the nutrients in fried rice tea will also be reduced.

As a staple food, rice is actually relatively high in calories, but after these steps, the original starch and the increased starch in rice will be slowly destroyed. Therefore, this kind of fried rice tea has low calorie, and the destroyed starch will be converted into activated carbon, which has the function of moisture absorption and deodorization. It can effectively remove the moisture in the body and absorb some harmful substances in the intestine. As some wastes in the body are excreted, it also has the function of invigorating the spleen and detoxifying.

Although the calorie is reduced, it is still rich in vitamins. While helping to lose weight, it can still supplement some nutrients for the human body, such as vitamin C and vitamin b6. The vitamins can also effectively prevent oral ulcers and nourish the stomach. For people with long-term constipation, fried rice tea can effectively excrete stool and clean the intestines. Although this kind of drink has many benefits, it also has some taboos, so you should pay attention to it when quoting it, otherwise it will do some harm to your body.

This is because the nutrients are destroyed, and people who want to lose weight can't take it as the most important source of nutrition for a long time, otherwise malnutrition and anemia will occur. Moreover, such fried rice tea is cool, and long-term use will also cause certain harm to the body and stomach.