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Will it look good for boys to lose weight?
Will it look good for boys to lose weight?

Will it look good for boys to lose weight? With the development of society, obesity also puzzles many of us. In our life, it is unacceptable that people are overweight and lead to obesity. So, will it look good for boys to lose weight? Let's have a look.

Will boys look good if they lose weight? 1 Not everyone will look good after losing weight, but mainly look at these places.

First of all, chin

It can be said that many girls are pursuing a sharp chin, and some even go for plastic surgery and bone cutting to achieve this effect. So do boys. In fact, we don't have to pursue an excessively pointed chin. Our chins should look round and curved.

Don't look as if it grows with your neck. Generally speaking, even a fat man's chin should look less close to his neck, in other words, it should be longer. Only in this way can you look elegant after losing weight.

Second, the eyes

Many people fall in love with the other half at first sight because they see the sea of stars in each other's eyes. In fact, it is not an exaggeration to say that the eyes are really beautiful windows that convey beauty. A pair of beautiful eyes can really give you a lot of points.

Although he is said to be a fat man, the smile in his eyes will not change. It's just that too much flesh on my face makes my face look big, so I feel my eyes are small. However, this does not affect our observation of the eyes. As long as the eyes are deep and deep, they are beautiful whether they are slender or round.

Third, the nose

Don't talk about others, even we want our noses to be upright and round. Only in this way will the facial outline look good and the photos will be very stylish. So don't think the other person is fat, even if your nose is hard.

Fat people lose weight, the most intuitive thing is the change of figure, followed by face, because there is no fat extrusion, the advantage of face is really shining. The high nose is particularly eye-catching. Therefore, the fat man with a high nose is also a potential stock.

Will boys look good if they lose weight? For chubby girls, I must wonder if they will look good after losing weight. In fact, the five senses will change greatly. You can observe these four parts of your face.

First, the face becomes smaller.

Generally, the flesh on both sides of a fat person's cheeks will protrude, and the masseter muscles will be obvious, but after losing weight, you will find that the chin becomes sharper and more prominent, and the whole face becomes smaller.

Second, the eyes get bigger.

When I was fat before, I might feel that my eyes were submerged in the meat, and I couldn't see either the single eyelid or the double eyelids, but after losing weight, the outline of my eyes would be clearer and makeup would be more convenient.

Third, the nose becomes stiff.

Many people feel that their noses are flat and their roots are not obvious when they gain weight. Don't worry, when you lose weight, you will find that your nose is still worth seeing. We can also modify the three-dimensional nose shape through highlights and shadows when making up.

Fourth, there is no baby fat on the cheekbones.

Have you found that the baby fat on the face of a slightly fat girl is obvious and the meat is lovely, but if she loses weight at once, the baby fat disappears. Be careful not to lose too much, so it looks like collagen is gone.

Will boys look good if they lose weight? 3 how to lose your legs?

1, stretching

Hip drooping-kneel with both legs, keep your back straight, and straighten your other leg back parallel to the ground. Or in the same posture, straighten the other leg to the side until it forms a 90-degree angle with the body. Try to do this exercise in three groups (each group 10 times) on each leg.

Step 2 stretch your legs

Stand up-stand on your legs and keep your body straight. The other leg extends backward, so that the thigh is as straight as possible and parallel to the ground. Leg stretching can also be done sideways.

3. Lie on your side and lift your legs

Lie flat on your side on the bed or floor, with one leg close to the floor and the other leg lifted upward until the leg forms a 45-degree angle with your body. Then support your thighs on a table or chair at a 45-degree angle. Then lift the calf close to the floor and make it close to the thigh. This exercise can strengthen the medial and lateral muscles of the thigh, instead of just exercising the lateral muscles as before, thus maintaining the balance and symmetry of the thigh.

4. plunge into your waist and jump through your feet

Starting from the posture of standing at attention, take a step forward with your right foot and bend your knees slightly. Put your hands on your waist. When jumping, the left and right feet are exchanged (pay attention to keeping your back straight at this time). Jump up and switch feet, and count one and two at the same time. At the beginning, 10 seconds to do 10 times, and then get used to it and speed up.

5, balance straight

Stand at attention, lift your right foot straight to the right, lift your left hand straight to the left, and pay attention to balance. Kick hard. Gently return to the original position. Do it again on the other side. This action takes about 2 seconds. At the beginning, aim to do it five times in 10 second, and then accelerate after getting used to it.

Step 6 take a brisk walk

Take a big step forward until the back knee is about 15 cm off the ground, and then take the other leg forward. At first, it is best to do two groups 10 times on each leg. Then gradually increase the number of times like other exercises, and you can slow down first. And let the two legs get the same degree of exercise, which can change the relaxation state of muscles and look more fit in appearance.