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What is the effect of soaking mulberry in water?
1, reducing blood lipid

Mulberry soaking water contains linoleic acid, which can inhibit fat synthesis and decomposition, reduce blood lipid, prevent plaque formation and prevent atherosclerosis. It is rich in carotene, flavonoids and other active ingredients, and can also regulate the immune function of the body.

2. Beautiful and beautiful

Mulberry soaking in water can delay aging, beauty beauty, improve and nourish skin, promote blood flow of skin, and make skin white, tender and smooth.

3. Clearing liver and improving eyesight

Mulberry soaking in water can relieve the symptoms of eye fatigue, dryness and dizziness, and has the effect of clearing liver and improving eyesight.

4. Improve constipation

Mulberry soaking in water can promote gastrointestinal peristalsis and effectively improve constipation symptoms.

5. Help digestion

Mulberry soaked in water can strengthen the spleen and help digestion. Mulberry contains malic acid, fatty acid and lactic acid, which contributes to the digestion of protein, fat and starch and can improve the problem of indigestion.