6 Eliminating fatigue Soaking eggs in white vinegar helps to eliminate fatigue. White vinegar is rich in inorganic acids, which can promote human sugar metabolism, decompose fatigue substances such as lactic acid and pyruvate accumulated in muscles, and make people get rid of fatigue quickly.
7 Promoting the digestion of white vinegar soaked eggs can dissolve more inorganic salts such as calcium, iron and phosphorus in food, and can also avoid the destruction of vitamin C, which helps to enhance the digestive function of the stomach.
8 Helping to lose weight Soaking eggs in white vinegar can help to lose weight. Raw egg white contains trypsin inhibitor, which will inhibit the absorption of food protein in gastrointestinal tract, so you can use white vinegar to soak eggs to achieve the purpose of losing weight, but when soaking eggs in white vinegar to lose weight, don't drink white vinegar to soak eggs on an empty stomach, so as not to cause too much stimulation to the stomach.