Carrot bone soup is simple, with few steps, but rich in nutrition. Carrots, as we all know, are rich in carotene and various vitamins and trace elements needed by the human body, while bone is rich in calcium and various minerals, which is very suitable for growing children and pregnant women.

Carrot bone soup

Composition and details:

A tube of bones, carrots, ginger, codonopsis pilosula, medlar, simple difficulty, half an hour, salty taste, craft pot.

Steps of carrot bone soup:

1. Wash the barrel bone with clean water.

2. Wash carrots and cut into pieces, slice ginger (two pieces are enough), and appropriate amount of medlar.

3. Put a proper amount of water in the pot, put the bone in the pot, and add ginger together (note: remember, put the bone in the pot immediately after the water enters the pot), boil the water with high fire, and then cook it for 20 minutes on medium fire.

4. Add carrots and cook for 5 minutes on medium heat.

5. Add Lycium barbarum and Codonopsis pilosula and simmer for 5 minutes.

6. Turn off the fire, put some salt and a pot of delicious bone soup. It's good, simple and delicious.